Chicken Nuggets

Packaged product Fjerkræ

Chicken Nuggets contains 237 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Nuggets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
14,5 gprotein
15,8 gcarbohydrates
15,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 15,8 g 20 %
Saturated fat L 3,3 g 16 %
Trans fat L 0 g
Cholesterol L 53 mg 18 %
Sodium L 553 mg 24 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,3 g
Protein L 14,5 g 29 %
Vitamin A L 24 µg3 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0,95 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 24 %Fat: 54 %237kcal / 100 g
  • Protein 22 %
  • Carbohydrates 24 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Vitamin A3 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein14,5 gabove the median for fjerkræ (median 13,4 g)
  • Fiber1,3 gabove the median for fjerkræ (median 1,2 g)
  • Sugars1,3 gin the top quarter of fjerkræ (median 0,87 g)
  • Fat15,8 gin the top quarter of fjerkræ (median 11 g)
  • Saturated fat3,3 gin the top quarter of fjerkræ (median 1,9 g)
  • Sodium553 mgabove the median for fjerkræ (median 480 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 14,5 g14,5 g
Carbohydrates 15,8 g15,8 g
Fat 15,8 g15,8 g
Fiber n/a1,3 g
Sugars 1,3 g1,3 g
Sodium 553 mg553 mg

Product details

Barcode
0045421855884
Category
Kyllingeknuggets
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Nuggets meijer 237 13,2 g 15,8 g 13,2 g
Alphabet-Shaped Chicken Breast Nuggets Yummy Dino Buddies 237 12,9 g 18,3 g 12,9 g
Chicken Nuggets Kroger 237 13,2 g 17,1 g 13,2 g
Chicken Dinos NotChicken 237 11,8 g 14,5 g 15,8 g
Chicken Nuggets im Backteig Fisch 237 13 g 19 g 12 g
Nuggets La Cocinera La Cocinera 238 9,8 g 23 g 12 g
Chicken nuggets Premia 238 14,8 g 31,7 g 5,7 g
Crousty Chicken l'original Le Gaulois 238 16 g 18 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 237 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 13,4 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 15,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 15,8 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615791. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0045421855884. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.