Nuggets La Cocinera
Packaged product Fjerkræ La Cocinera
Nuggets La Cocinera contains 238 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 38 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of fjerkræ (median 13,3 g)
- Sugars5,2 gin the top quarter of fjerkræ (median 0,9 g)
- Fat12 gabove the median for fjerkræ (median 11 g)
- Saturated fat1,8 gbelow the median for fjerkræ (median 1,9 g)
- Sodium560 mgin the top quarter of fjerkræ (median 475 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Cocinera
- Barcode
- 8410200081860
- Category
- Kyllingeknuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn chicken Chicken Breast Fritters with Rib Meat Good & Gather | 238 | 14,3 g | 17,9 g | 11,9 g |
| Chicken nuggets Premia | 238 | 14,8 g | 31,7 g | 5,7 g |
| Crousty Chicken l'original Le Gaulois | 238 | 16 g | 18 g | 11 g |
| Organic chicken nuggets Good & Gather | 238 | 12,5 g | 16,2 g | 17,5 g |
| Chicken Nuggets Great Value | 238 | 9,5 g | 20,6 g | 14,3 g |
| Chicken nuggets Great Value | 238 | 9,5 g | 20,6 g | 14,3 g |
| Chicken nuggets Western Family | 238 | 12,7 g | 19 g | 12,7 g |
| Southern Fried Chicken Strips Vistino Roasters | 238 | 16,8 g | 22 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets La Cocinera?
100 g of Nuggets La Cocinera has 238 kcal.
How much protein is in Nuggets La Cocinera?
Nuggets La Cocinera contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 13,3 g).
How many carbs are in Nuggets La Cocinera?
Nuggets La Cocinera has 23 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets La Cocinera?
Nuggets La Cocinera contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Nuggets La Cocinera?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410200081860. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.