Chicken luncheon meat
Packaged product Kød
Chicken luncheon meat contains 214 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 120 kcal.
Roughly 71 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,8 gin the top quarter of kød (median 0,15 g)
- Fat17,9 gin the top quarter of kød (median 9,3 g)
- Saturated fat4,5 gabove the median for kød (median 3,1 g)
- Sodium1.020 mgin the top quarter of kød (median 625 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 1.018 mg | 1.020 mg |
Product details
- Barcode
- 0053400342447
- Label serving
- 2 ONZ (56 g)
- Category
- Kantet kød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Chicken Grabill Country | 214 | 26,8 g | 0 g | 10,7 g |
| Schweinefleisch im eigenen Saft Eifel | 214 | 15,9 g | 1 g | 16,3 g |
| Luncheon meat Bristol | 214 | 14,3 g | 1,8 g | 17,9 g |
| Bristol brand, pork cocktail sausages Bristol Brand | 214 | 10,7 g | 3,6 g | 17,9 g |
| Hot Dogs Zwanenberg Food Group (Usa) Inc. | 214 | 10,7 g | 3,6 g | 17,9 g |
| Chicken Luncheon Meat Al Reef | 214 | 12,5 g | 1,8 g | 16,1 g |
| Chicken Luncheon Meat Dobrova | 214 | 12,5 g | 1,8 g | 16,1 g |
| Shahia, Chicken Luncheon Meat Tvt's International Export & Import Co. | 214 | 12,5 g | 1,8 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken luncheon meat?
100 g of Chicken luncheon meat has 214 kcal. Serving, 2 onz, 56 g (56 g): about 120 kcal.
Is Chicken luncheon meat high in protein?
Chicken luncheon meat contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 25 % of its calories come from protein.
How many carbs are in Chicken luncheon meat?
Chicken luncheon meat has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Chicken luncheon meat?
Chicken luncheon meat contains 17,9 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Chicken luncheon meat?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098710. License: CC0 1.0 (U.S. public domain). Source record dated 7. juli 2020. Imported 6. november 2026.
- Open Food Facts, record 0053400342447. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.