Schweinefleisch im eigenen Saft
Schweinefleisch im eigenen Saft contains 214 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gabove the median for kød (median 14,3 g)
- Sugars1 gabove the median for kød (median 0,15 g)
- Fat16,3 gabove the median for kød (median 9,3 g)
- Saturated fat8,2 gin the top quarter of kød (median 3,1 g)
- Sodium760 mgabove the median for kød (median 625 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eifel
- Barcode
- 4003473013603
- Quantity
- 300g
- Category
- Kantet kød
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luncheon meat Bristol | 214 | 14,3 g | 1,8 g | 17,9 g |
| Bristol brand, pork cocktail sausages Bristol Brand | 214 | 10,7 g | 3,6 g | 17,9 g |
| Hot Dogs Zwanenberg Food Group (Usa) Inc. | 214 | 10,7 g | 3,6 g | 17,9 g |
| Chicken Luncheon Meat Al Reef | 214 | 12,5 g | 1,8 g | 16,1 g |
| Chicken Luncheon Meat Dobrova | 214 | 12,5 g | 1,8 g | 16,1 g |
| Shahia, Chicken Luncheon Meat Tvt's International Export & Import Co. | 214 | 12,5 g | 1,8 g | 16,1 g |
| Chicken Luncheon Meat Shahia | 214 | 12,5 g | 1,8 g | 16,1 g |
| Ml, luncheon meat Ml | 214 | 17,9 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweinefleisch im eigenen Saft?
100 g of Schweinefleisch im eigenen Saft has 214 kcal.
Is Schweinefleisch im eigenen Saft high in protein?
Schweinefleisch im eigenen Saft contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).
How many carbs are in Schweinefleisch im eigenen Saft?
Schweinefleisch im eigenen Saft has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweinefleisch im eigenen Saft?
Schweinefleisch im eigenen Saft contains 16,3 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Schweinefleisch im eigenen Saft?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003473013603. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.