Chicken

Packaged product Fjerkræ Las Campanas

Chicken contains 212 kcal per 100 g. A serving, 3 taquitos, 85 g (85 g) provides about 180 kcal.

Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
8,2 gprotein
24,7 gcarbohydrates
9,4 gfat
180kcal in serving, 3 taquitos, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 9,4 g 12 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 29 mg 10 %
Sodium L 318 mg 14 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0 g
Protein L 8,2 g 16 %
Vitamin A L 70,5 µg8 %
Vitamin C L 0 mg0 %
Calcium L 24 mg2 %
Jern L 0,85 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 46 %Fat: 39 %212kcal / 100 g
  • Protein 15 %
  • Carbohydrates 46 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8 %Jern5 %Calcium2 %Vitamin C0 %

Nutritional insights

  • Protein8,2 gbelow the median for fjerkræ (median 9,1 g)
  • Fiber3,5 gin the top quarter of fjerkræ (median 1 g)
  • Sugars0 gin the lowest quarter of fjerkræ (median 1,4 g)
  • Fat9,4 gin the top quarter of fjerkræ (median 5,3 g)
  • Saturated fat1,8 gabove the median for fjerkræ (median 1,4 g)
  • Sodium318 mgbelow the median for fjerkræ (median 365 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L235 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 8,2 g8,2 g
Carbohydrates 24,7 g24,7 g
Fat 9,4 g9,4 g
Fiber 3,5 g3,5 g
Sugars 0 g0 g
Sodium 318 mg318 mg

Product details

Brand
Las Campanas
Barcode
0079606660543
Label serving
3 TAQUITOS (85 g)
Category
Frosne fødevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: chicken, water, modified food starch, green chile (green chile peppers, water, citric acid), tomato paste, salt, garlic, onion powder, spice. tortilla: water, corn flour (stoneground corn masa flour, trace of lime), corn grits (corn), potato starch, salt. fried in: vegetable oil (soybean, canola or corn oils).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSaltHvidløgLøg

Similar products

FoodCaloriesProteinCarbsFat
Monterey jack style & chicken quesadillas Tina's 212 7,1 g 29,3 g 7,1 g
Chicken Corn Taquitos Las Campanas 212 8,2 g 24,7 g 9,4 g
Chicken poppers Giant 212 15,3 g 21,2 g 7,1 g
Sesame Chicken InnovAsian 213 9,6 g 26,4 g 7,3 g
Stuffed Chicken Breast With Rib Meat Select Serwings 211 18,3 g 18,3 g 8,5 g
Chicken Party Wing Heartland 211 16,7 g 0 g 14,9 g
Boneless Chicken Wings Simmons 214 10,7 g 23,8 g 8,3 g
Chicken Tenders America's Choice 214 10,7 g 15,5 g 11,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken?

100 g of Chicken has 212 kcal. Serving, 3 taquitos, 85 g (85 g): about 180 kcal.

How much protein is in Chicken?

Chicken contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 3 taquitos, 85 g (85 g). About 15 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 9,1 g).

How many carbs are in Chicken?

Chicken has 24,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars.

How much fat is in Chicken?

Chicken contains 9,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Chicken?

100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187330. License: CC0 1.0 (U.S. public domain). Source record dated 23. oktober 2021. Imported 6. november 2026.
  • Open Food Facts, record 0079606660543. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.