Chicken Cutlets
Packaged product Fjerkræ Jackie’s
Chicken Cutlets contains 152 kcal per 100 g. A serving, 1 morceau moyen, 105 g (105 g) provides about 160 kcal.
Roughly 52 % of its calories come from protein, with 34 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 0,95 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 34 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for fjerkræ (median 18 g)
- Fiber0,95 gabove the median for fjerkræ (median 0,5 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,6 g)
- Fat2,4 gin the lowest quarter of fjerkræ (median 7,1 g)
- Saturated fat0,48 gin the lowest quarter of fjerkræ (median 1,5 g)
- Sodium219 mgbelow the median for fjerkræ (median 440 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jackie’s
- Barcode
- 0628719403006
- Label serving
- 1 morceau moyen (105 g)
- Category
- Kyllinger
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oven ready chicken crown Aldi | 152 | 20,8 g | 0,9 g | 7,3 g |
| Ground Chicken Perdue | 152 | 19,6 g | 0 g | 8 g |
| Viande de poulet épicée Poulet de nos grand-mères | 152 | 19 g | 3 g | 7,3 g |
| hänchen medailonspiesse BBQ | 152 | 21 g | 0,8 g | 7,2 g |
| Chicken Drumstick Saudi | 152 | 18,9 g | 0 g | 9 g |
| pollo burger MD | 152 | 16 g | 6,6 g | 6,8 g |
| Kip poulet Lidl | 152 | 18 g | 0,7 g | 8,6 g |
| Steak de poulet Cowboy Optigal | 152 | 18 g | 2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cutlets?
100 g of Chicken Cutlets has 152 kcal. Serving, 1 morceau moyen, 105 g (105 g): about 160 kcal.
Is Chicken Cutlets high in protein?
Chicken Cutlets contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 20 g in serving, 1 morceau moyen, 105 g (105 g). About 52 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Chicken Cutlets?
Chicken Cutlets has 12,4 g of total carbohydrates per 100 g, including 0,95 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cutlets?
Chicken Cutlets contains 2,4 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Cutlets?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628719403006. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.