Kip poulet

Packaged product Fjerkræ Lidl

Kip poulet contains 152 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 152 kcal.

Roughly 51 % of its calories come from fat, with 47 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (159 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kip poulet by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
18 gprotein
0,7 gcarbohydrates
8,6 gfat
152kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8,6 g 11 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0,25 g 0,5 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 2 %Fat: 51 %152kcal / 100 g
  • Protein 47 %
  • Carbohydrates 2 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,5 gbelow the median for fjerkræ (median 0,6 g)
  • Fat8,6 gabove the median for fjerkræ (median 7,1 g)
  • Saturated fat2,8 gin the top quarter of fjerkræ (median 1,5 g)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20475208
Quantity
500G
Label serving
1 portion (100 g)
Category
Kyllinger
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

95% meat of chicken thighs, 5% composition of aromatic plants (aroma, sugar, salt, spices (nutmeg, paprika, white pepper, mace, cavenne pepper), vinegar, acidifier: citric acid, antioxidant: ascorbic acid, eleri spice extract, paprika, cur cuma), rapeseed oil), alımenté with 100% vegetable, vitamin and mineral ingredients, class a, packaged in a protective atmosphere, not open,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukkerSaltEddike

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Burger de pollo Eroski 152 15 g 2,1 g 9,5 g
Steak de poulet Cowboy Micarna 152 18 g 2 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kip poulet?

100 g of Kip poulet has 152 kcal. Serving, 1 portion, 100 g (100 g): about 152 kcal.

Is Kip poulet high in protein?

Kip poulet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 47 % of its calories come from protein.

How many carbs are in Kip poulet?

Kip poulet has 0,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip poulet?

Kip poulet contains 8,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20475208. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.