Chicken Breasts
Packaged product Fjerkræ Perdue
Chicken Breasts contains 97 kcal per 100 g. A serving, 4 servings, 113.398 g (113 g) provides about 110 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 5,3 mg | 0,4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 326 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat0,88 gin the lowest quarter of fjerkræ (median 4,3 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium66,1 mgin the lowest quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breasts Member's Mark | 97 | 19,4 g | 0 g | 2,2 g |
| Chicken Breast Tenderloins Walmart | 97 | 22,9 g | 0 g | 0 g |
| Chicken Tenderloin Heritage Farms | 97 | 22,9 g | 0 g | 0 g |
| Pasture raised Non GMO boneless chicken tenders Pasture Bird | 97 | 22 g | 0 g | 0,88 g |
| Organic chicken livers Bell & Evans | 97 | 18,5 g | 0 g | 2,2 g |
| Thin Sliced Boneless Skinless Chicken Breasts Kirkwood (Aldi) | 97 | 22,9 g | 0 g | 0,88 g |
| Natural Boneless Skinless Chicken Tenderloin Heritage Farm | 97 | 22,9 g | 0 g | 0 g |
| Organic chicken Breasts Costco | 97 | 21,2 g | 0 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts?
100 g of Chicken Breasts has 97 kcal. Serving, 4 servings, 113.398 g (113 g): about 110 kcal.
Is Chicken Breasts high in protein?
Chicken Breasts contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in serving, 4 servings, 113.398 g (113 g). About 92 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breasts?
Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breasts?
Chicken Breasts contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chicken Breasts?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2707854005493. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.