Chicken breast nuggets

Packaged product Fjerkræ

Chicken breast nuggets contains 224 kcal per 100 g. A serving, 4 pieces, 76 g (76 g) provides about 170 kcal.

Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g
10,5 gprotein
19,7 gcarbohydrates
11,8 gfat
170kcal in serving, 4 pieces, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 11,8 g 15 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 26 mg 9 %
Sodium L 487 mg 21 %
Total carbohydrates L 19,7 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0 g
Protein L 10,5 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 26 mg2 %
Jern L 0,95 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 35 %Fat: 47 %224kcal / 100 g
  • Protein 19 %
  • Carbohydrates 35 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10,5 gabove the median for fjerkræ (median 9,1 g)
  • Fiber1,3 gabove the median for fjerkræ (median 1 g)
  • Sugars0 gin the lowest quarter of fjerkræ (median 1,4 g)
  • Fat11,8 gin the top quarter of fjerkræ (median 5,3 g)
  • Saturated fat2 gabove the median for fjerkræ (median 1,4 g)
  • Sodium487 mgabove the median for fjerkræ (median 364 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal224 kcal
Protein 10,5 g10,5 g
Carbohydrates 19,7 g19,7 g
Fat 11,8 g11,8 g
Fiber 1,3 g1,3 g
Sugars 0 g0 g
Sodium 487 mg487 mg

Product details

Barcode
0064563226727
Label serving
4 PIECES (76 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless chicken breast with rib meat, water, wheat flour, yellow corn flour, isolated soy protein. contains 2% or less of the following: sea salt, corn starch, distilled vinegar, malted barley flour, sugar, sodium bicarbonate, yeast, canola oil, spices, garlic powder, guar gum, natural flavor, flax meal, extractive of paprika, onion powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelEddikeSukkerGærRapsfrøolieHvidløgLøgSalt

Similar products

FoodCaloriesProteinCarbsFat
Chicken Poppers Giant 224 15,3 g 23,5 g 8,2 g
Codon bleu chicken poppers Giant 224 16,5 g 23,5 g 7,1 g
Dino Shaped Chicken Breast Nuggets yummy Dino Buddies 224 10,5 g 19,7 g 11,8 g
Fully Cooked Tender Shaped Chicken Breast Patty John soules foods 224 11,8 g 24,7 g 8,2 g
Chicken Breast Fries Yummy 225 12,5 g 20 g 11,2 g
Flamin' hot chicken breast patty fritters with rib meat, flamin' hot Yummy 225 12,5 g 18,8 g 11,2 g
Chicken Breast Rings Dutch Farms 225 11,2 g 16,2 g 13,8 g
Hickory smoked turkey Jimmy Dean 223 14,6 g 26,2 g 6,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken breast nuggets?

100 g of Chicken breast nuggets has 224 kcal. Serving, 4 pieces, 76 g (76 g): about 170 kcal.

Is Chicken breast nuggets high in protein?

Chicken breast nuggets contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 4 pieces, 76 g (76 g). About 19 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 9,1 g).

How many carbs are in Chicken breast nuggets?

Chicken breast nuggets has 19,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars.

How much fat is in Chicken breast nuggets?

Chicken breast nuggets contains 11,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Chicken breast nuggets?

100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916315. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0064563226727. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.