Chicken Breast Filets

Packaged product Fjerkræ Chef's Requested

Chicken Breast Filets contains 124 kcal per 100 g. A serving, 1 chicken filet, 170 g (170 g) provides about 211 kcal.

Roughly 62 % of its calories come from protein, with 30 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.502 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

124kcal per 100 g
18,8 gprotein
2,4 gcarbohydrates
4,1 gfat
211kcal in serving, 1 chicken filet, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4,1 g 5 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 62 mg 21 %
Sodium L 341 mg 15 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 0,3 g 1 %
Total sugars L 0,59 g
Protein L 18,8 g 38 %
Vitamin A L 17,7 µg2 %
Vitamin C L 3,5 mg4 %
Calcium L 12 mg0,9 %
Jern L 0,42 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 8 %Fat: 30 %124kcal / 100 g
  • Protein 62 %
  • Carbohydrates 8 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Jern2 %Vitamin A2 %Calcium0,9 %

Nutritional insights

  • Protein18,8 gin the lowest quarter of fjerkræ (median 23 g)
  • Fiber0,3 gin the top quarter of fjerkræ (median 0 g)
  • Sugars0,59 gin the top quarter of fjerkræ (median 0 g)
  • Fat4,1 gabove the median for fjerkræ (median 1,8 g)
  • Saturated fat0,59 gabove the median for fjerkræ (median 0,5 g)
  • Sodium341 mgabove the median for fjerkræ (median 120 mg)
  • Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L59 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal124 kcal
Protein 18,8 g18,8 g
Carbohydrates 2,4 g2,4 g
Fat 4,1 g4,1 g
Fiber 0,3 g0,3 g
Sugars 0,59 g0,59 g
Sodium 341 mg341 mg

Product details

Brand
Chef's Requested
Barcode
0722175383725
Label serving
1 CHICKEN FILET (170 g)
Category
Kyllingebryster
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless chicken breast contains 20% of water, olive oil, seasoning (spice, salt, dehydrated vegetables (onion, garlic, red bell pepper, parsley), lemon peel, citric acid, sugar, lemon juice powder (corn syrup solids, lemon juice, natural flavor), natural flavors, oleoresin turmeric, black pepper), potassium lactate, potassium acetate, sodium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSaltSukkerLøgHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Filet de poulet Delhaize 124 18 g 1,3 g 4,9 g
Émincé de filet de poulet façon basquaise Fresh 124 22 g 2 g 3 g
Chicken Breasts Target Stores 124 20,4 g 1,8 g 4 g
Filet de poulet Delhaize 124 18 g 1,3 g 4,9 g
Filet de Poulet Delhaize 124 18 g 1,3 g 4,9 g
Filet de poulet fines herbes Delhaize 124 18 g 1,3 g 4,9 g
Filet de poulet Delhaize 124 18 g 1,3 g 4,9 g
Filet de poulet Delhaize 124 18 g 1,3 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Filets?

100 g of Chicken Breast Filets has 124 kcal. Serving, 1 chicken filet, 170 g (170 g): about 211 kcal.

Is Chicken Breast Filets high in protein?

Chicken Breast Filets contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 32 g in serving, 1 chicken filet, 170 g (170 g). About 62 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).

How many carbs are in Chicken Breast Filets?

Chicken Breast Filets has 2,4 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,59 g of sugars.

How much fat is in Chicken Breast Filets?

Chicken Breast Filets contains 4,1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Chicken Breast Filets?

100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288502. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0722175383725. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.