Chicken bites
Packaged product Fjerkræ
Chicken bites contains 168 kcal per 100 g. A serving, 3 oz with 1 oz sauce, about 4 pieces, 113 g (113 g) provides about 190 kcal.
Roughly 52 % of its calories come from carbohydrates, with 27 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 761 mg | 33 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,3 mg | 6 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 52 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for fjerkræ (median 9,1 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 1 g)
- Sugars8 gin the top quarter of fjerkræ (median 1,4 g)
- Fat3,5 gbelow the median for fjerkræ (median 5,3 g)
- Saturated fat0,88 gbelow the median for fjerkræ (median 1,4 g)
- Sodium761 mgin the top quarter of fjerkræ (median 364 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 20,4 g | 20,4 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 8 g | 8 g |
| Sodium | 761 mg | 761 mg |
Product details
- Barcode
- 0688267176807
- Label serving
- 3 oz WITH 1 oz SAUCE, ABOUT 4 PIECES (113 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Breaded chicken (boneless skinless white meat chicken, water, wheat flour, bleached wheat flour, modified food starch, contains 2% or less of: salt, enriched bleached wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yellow corn flour, spices, isolated soy protein with lecithin, sodium phosphates, maltodextrin, leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate], dextrose, dehydrated garlic, dehydrated onion, yeast extract, flavors, paprika, green bell pepper, hydrolyzed corn gluten, breading set in vegetable oil), sriracha orange sauce (water, sugar, chili sauce [chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite {contains sulfites}, xanthan gum], soy sauce [water, wheat, soybeans, salt, sodium benzoate], distilled vinegar, tangerine juice concentrate, corn starch, orange zest [orange peel zest, cane sugar, orange oil essence], lemon juice concentrate, black pepper, caramel color, dried ginger, dehydrated garlic).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Grilled white meat chicken and tender pasta in Great Value | 168 | 8,4 g | 13,7 g | 9 g |
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| Bbq chicken teriyaki Lings 5th Taste | 167 | 21,3 g | 10,7 g | 4 g |
| Chicken Tenders Freebird | 167 | 17,9 g | 16,7 g | 3 g |
| Toasted Sesame Chicken Kahiki | 167 | 8,3 g | 16,7 g | 8,3 g |
| Shoprite, kitchen, classic italian style spaghetti with turkey meatballs Shoprite | 167 | 13,2 g | 17,2 g | 6,2 g |
| Premium Chicken Wings Save-A-Lot Food Stores | 170 | 15,2 g | 0 g | 12,5 g |
| Tandoor Chef, Chicken Biryani Deep Foods Inc. | 170 | 12 g | 18 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bites?
100 g of Chicken bites has 168 kcal. Serving, 3 oz with 1 oz sauce, about 4 pieces, 113 g (113 g): about 190 kcal.
Is Chicken bites high in protein?
Chicken bites contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 3 oz with 1 oz sauce, about 4 pieces, 113 g (113 g). About 27 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 9,1 g).
How many carbs are in Chicken bites?
Chicken bites has 20,4 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.
How much fat is in Chicken bites?
Chicken bites contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken bites?
100 g contains 761 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935122. License: CC0 1.0 (U.S. public domain). Source record dated 4. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0688267176807. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.