Chicken bites

Packaged product Geflügel

Chicken bites contains 168 kcal per 100 g. A Serving, 3 oz WITH 1 oz SAUCE, ABOUT 4 PIECES, 113 g (113 g) provides about 190 kcal.

Roughly 52 % of its calories come from carbohydrates, with 27 % from protein and 20 % from fat (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

168kcal per 100 g
10,6 gprotein
20,4 gcarbohydrates
3,5 gfat
190kcal in Serving, 3 oz WITH 1 oz SAUCE, ABOUT 4 PIECES, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 761 mg 33 %
Total carbohydrates L 20,4 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 8 g
Protein L 10,6 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 5,3 mg6 %
Calcium L 0 mg0 %
Eisen L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 52 %Fat: 20 %168kcal / 100 g
  • Protein 27 %
  • Carbohydrates 52 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Vitamin C6 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein10,6 gabove the median for Geflügel (median 9,1 g)
  • Fiber0 gin the lowest quarter of Geflügel (median 1 g)
  • Sugars8 gin the top quarter of Geflügel (median 1,4 g)
  • Fat3,5 gbelow the median for Geflügel (median 5,3 g)
  • Saturated fat0,88 gbelow the median for Geflügel (median 1,4 g)
  • Sodium761 mgin the top quarter of Geflügel (median 364 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 168 kcal168 kcal
Protein 10,6 g10,6 g
Carbohydrates 20,4 g20,4 g
Fat 3,5 g3,5 g
Fiber 0 g0 g
Sugars 8 g8 g
Sodium 761 mg761 mg

Product details

Barcode
0688267176807
Label serving
3 oz WITH 1 oz SAUCE, ABOUT 4 PIECES (113 g)
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Breaded chicken (boneless skinless white meat chicken, water, wheat flour, bleached wheat flour, modified food starch, contains 2% or less of: salt, enriched bleached wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yellow corn flour, spices, isolated soy protein with lecithin, sodium phosphates, maltodextrin, leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate], dextrose, dehydrated garlic, dehydrated onion, yeast extract, flavors, paprika, green bell pepper, hydrolyzed corn gluten, breading set in vegetable oil), sriracha orange sauce (water, sugar, chili sauce [chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite {contains sulfites}, xanthan gum], soy sauce [water, wheat, soybeans, salt, sodium benzoate], distilled vinegar, tangerine juice concentrate, corn starch, orange zest [orange peel zest, cane sugar, orange oil essence], lemon juice concentrate, black pepper, caramel color, dried ginger, dehydrated garlic).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlKnoblauchZwiebelnHefeZuckerEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken bites?

100 g of Chicken bites has 168 kcal. Serving, 3 oz WITH 1 oz SAUCE, ABOUT 4 PIECES, 113 g (113 g): about 190 kcal.

Is Chicken bites high in protein?

Chicken bites contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in Serving, 3 oz WITH 1 oz SAUCE, ABOUT 4 PIECES, 113 g (113 g). About 27 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).

How many carbs are in Chicken bites?

Chicken bites has 20,4 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.

How much fat is in Chicken bites?

Chicken bites contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Chicken bites?

100 g contains 761 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1935122. License: CC0 1.0 (U.S. public domain). Source record dated 4. November 2017. Imported 6. November 2026.
  • Open Food Facts, record 0688267176807. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.