Chicken Bacon Ranch
Packaged product Fjerkræ Hot Pockets
Chicken Bacon Ranch contains 233 kcal per 100 g. A serving, 1 package, 241 g (241 g) provides about 562 kcal.
Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 517 mg | 22 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 8,3 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,8 gabove the median for fjerkræ (median 0 g)
- Sugars3,3 gin the top quarter of fjerkræ (median 0,87 g)
- Fat8,3 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat4,2 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium517 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 233 kcal |
| Protein | 7,9 g | 8,3 g |
| Carbohydrates | 30,7 g | 30,8 g |
| Fat | 9,1 g | 8,3 g |
| Fiber | 0,83 g | 0,8 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 432 mg | 517 mg |
Product details
- Brand
- Hot Pockets
- Barcode
- 0043695618563
- Label serving
- 1 package (241 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bacon Ranch?
100 g of Chicken Bacon Ranch has 233 kcal. Serving, 1 package, 241 g (241 g): about 562 kcal.
How much protein is in Chicken Bacon Ranch?
Chicken Bacon Ranch contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 20,1 g in serving, 1 package, 241 g (241 g). About 14 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Bacon Ranch?
Chicken Bacon Ranch has 30,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,3 g of sugars.
How much fat is in Chicken Bacon Ranch?
Chicken Bacon Ranch contains 8,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Chicken Bacon Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Bacon Ranch?
100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655767. License: CC0 1.0 (U.S. public domain). Source record dated 18. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0043695618563. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.