Chicken alfredo, chicken

Packaged product Fjerkræ

Chicken alfredo, chicken contains 102 kcal per 100 g. A serving, 1 cup, 215 g (215 g) provides about 219 kcal.

Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

102kcal per 100 g
6,1 gprotein
11,2 gcarbohydrates
3,7 gfat
219kcal in serving, 1 cup, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 19 mg 6 %
Sodium L 233 mg 10 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,9 g
Protein L 6,1 g 12 %
Calcium L 51 mg4 %
Jern L 0,74 mg4 %
Kalium L 158 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 44 %Fat: 33 %102kcal / 100 g
  • Protein 24 %
  • Carbohydrates 44 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Calcium4 %Kalium3 %

Nutritional insights

  • Protein6,1 gin the lowest quarter of fjerkræ (median 9,1 g)
  • Fiber0,9 gbelow the median for fjerkræ (median 1 g)
  • Sugars1,9 gabove the median for fjerkræ (median 1,4 g)
  • Fat3,7 gbelow the median for fjerkræ (median 5,3 g)
  • Saturated fat1,6 gabove the median for fjerkræ (median 1,4 g)
  • Sodium233 mgin the lowest quarter of fjerkræ (median 365 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 102 kcal102 kcal
Protein 6,1 g6,1 g
Carbohydrates 11,2 g11,2 g
Fat 3,7 g3,7 g
Fiber 0,9 g0,9 g
Sugars 1,9 g1,9 g
Sodium 233 mg233 mg

Product details

Barcode
0043000082553
Label serving
1 cup (215 g)
Category
Frosne fødevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce (skim milk, cauliflower puree, cream, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], canola oil, contains 2% or less of butter [cream, salt], corn starch, dried garlic, dried onion, locust bean gum, natural flavor [contains mustard], salt, spices, sugar, yeast extract); blanched enriched pasta (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid]); broccoli, cooked white chicken strips (white chicken meat, water, rice starch); tomatoes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatMælkCremeRapsfrøolieHvidløgLøgSaltSukkerGær

Similar products

FoodCaloriesProteinCarbsFat
Asian naturals general tso's chicken Chung's 102 4,7 g 19,2 g 0,78 g
Cheesy Ranch Chicken Deliano's 102 5,4 g 12,7 g 3,4 g
Chicken citron Artisan Bistro 102 7,8 g 8,8 g 3,9 g
Chicken Vindaloo With Basmati Rice Saffron Road 102 5,7 g 16,2 g 2,5 g
Voila! Frozen Alfredo Chicken Birds Eye 102 6 g 13 g 3,2 g
Birds eye voila! chicken florentine Birds Eye 103 6,1 g 13,2 g 2,8 g
Chicken strips Armour 103 16,7 g 2,6 g 2,6 g
Chicken Lo Mein Kahiki 103 5,1 g 16,4 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken alfredo, chicken?

100 g of Chicken alfredo, chicken has 102 kcal. Serving, 1 cup, 215 g (215 g): about 219 kcal.

How much protein is in Chicken alfredo, chicken?

Chicken alfredo, chicken contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 13 g in serving, 1 cup, 215 g (215 g). About 24 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 9,1 g).

How many carbs are in Chicken alfredo, chicken?

Chicken alfredo, chicken has 11,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars.

How much fat is in Chicken alfredo, chicken?

Chicken alfredo, chicken contains 3,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Chicken alfredo, chicken?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1691228. License: CC0 1.0 (U.S. public domain). Source record dated 6. februar 2020. Imported 6. november 2026.
  • Open Food Facts, record 0043000082553. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.