Chicken alfredo, chicken
Packaged product Geflügel
Chicken alfredo, chicken contains 102 kcal per 100 g. A Serving, 1 cup, 215 g (215 g) provides about 219 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 6,1 g | 12 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 0,74 mg | 4 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 44 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of Geflügel (median 9,1 g)
- Fiber0,9 gbelow the median for Geflügel (median 1 g)
- Sugars1,9 gabove the median for Geflügel (median 1,4 g)
- Fat3,7 gbelow the median for Geflügel (median 5,3 g)
- Saturated fat1,6 gabove the median for Geflügel (median 1,4 g)
- Sodium233 mgin the lowest quarter of Geflügel (median 365 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 11,2 g | 11,2 g |
| Fat | 3,7 g | 3,7 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 233 mg | 233 mg |
Product details
- Barcode
- 0043000082553
- Label serving
- 1 cup (215 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce (skim milk, cauliflower puree, cream, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], canola oil, contains 2% or less of butter [cream, salt], corn starch, dried garlic, dried onion, locust bean gum, natural flavor [contains mustard], salt, spices, sugar, yeast extract); blanched enriched pasta (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid]); broccoli, cooked white chicken strips (white chicken meat, water, rice starch); tomatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenMilchRahmRaps (Rübsenöl)KnoblauchZwiebelnSalzZuckerHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian naturals general tso's chicken Chung's | 102 | 4,7 g | 19,2 g | 0,78 g |
| Cheesy Ranch Chicken Deliano's | 102 | 5,4 g | 12,7 g | 3,4 g |
| Chicken citron Artisan Bistro | 102 | 7,8 g | 8,8 g | 3,9 g |
| Chicken Vindaloo With Basmati Rice Saffron Road | 102 | 5,7 g | 16,2 g | 2,5 g |
| Voila! Frozen Alfredo Chicken Birds Eye | 102 | 6 g | 13 g | 3,2 g |
| Birds eye voila! chicken florentine Birds Eye | 103 | 6,1 g | 13,2 g | 2,8 g |
| Chicken strips Armour | 103 | 16,7 g | 2,6 g | 2,6 g |
| Chicken Lo Mein Kahiki | 103 | 5,1 g | 16,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken alfredo, chicken?
100 g of Chicken alfredo, chicken has 102 kcal. Serving, 1 cup, 215 g (215 g): about 219 kcal.
How much protein is in Chicken alfredo, chicken?
Chicken alfredo, chicken contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 13 g in Serving, 1 cup, 215 g (215 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 9,1 g).
How many carbs are in Chicken alfredo, chicken?
Chicken alfredo, chicken has 11,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars.
How much fat is in Chicken alfredo, chicken?
Chicken alfredo, chicken contains 3,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken alfredo, chicken?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1691228. License: CC0 1.0 (U.S. public domain). Source record dated 6. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0043000082553. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.