Cheetos Smoky Ghost Pepper
Packaged product Grønsager
Cheetos Smoky Ghost Pepper contains 571 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 33 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 16 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 643 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 33 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for grønsager (median 2,5 g)
- Fiber3,6 gin the top quarter of grønsager (median 2 g)
- Sugars3,6 gabove the median for grønsager (median 2,1 g)
- Fat42,9 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat5,4 gin the top quarter of grønsager (median 1,1 g)
- Sodium500 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 42,9 g | 42,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0028400725682
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Pepper Pistachios | 571 | 21,4 g | 17,9 g | 46,4 g |
| Dill Pickle Cashews Southern Grove | 571 | 17,9 g | 32,1 g | 46,4 g |
| Crunchy Toppers Dill Pickle French's | 571 | 14,3 g | 42,9 g | 42,9 g |
| Peppermint Crunch Factory Seconds Lake Champlain Chocolates | 571 | 3,6 g | 57,1 g | 35,7 g |
| Peppermint Bark Dick Taylor | 571 | 7,1 g | 50 g | 39,3 g |
| Dill Pickle Sprouted Almonds And Pepitas Daily Crunch | 571 | 21,4 g | 26,2 g | 45,2 g |
| Sprouted Almonds - Zesty Dill Pickle Well Market | 571 | 25 g | 28,6 g | 39,3 g |
| Puffcorn Like Air | 571 | 7,1 g | 50 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Smoky Ghost Pepper?
100 g of Cheetos Smoky Ghost Pepper has 571 kcal.
How much protein is in Cheetos Smoky Ghost Pepper?
Cheetos Smoky Ghost Pepper contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Cheetos Smoky Ghost Pepper?
Cheetos Smoky Ghost Pepper has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Cheetos Smoky Ghost Pepper?
Cheetos Smoky Ghost Pepper contains 42,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cheetos Smoky Ghost Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheetos Smoky Ghost Pepper?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2588403. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0028400725682. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.