Cheeseburger skillet dinner
Packaged product Måltider og disketter
Cheeseburger skillet dinner contains 353 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.850 mg | 80 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 8,8 g | 18 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 294 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for måltider og disketter (median 10 g)
- Fiber2,9 gabove the median for måltider og disketter (median 1,7 g)
- Sugars8,8 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat2,9 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium1.850 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 73,5 g | 73,5 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 1.853 mg | 1.850 mg |
Product details
- Barcode
- 0861345000175
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Instant Oatmeal, Maple & Brown Sugar Market Pantry | 353 | 11,8 g | 70,6 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger skillet dinner?
100 g of Cheeseburger skillet dinner has 353 kcal.
How much protein is in Cheeseburger skillet dinner?
Cheeseburger skillet dinner contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Cheeseburger skillet dinner?
Cheeseburger skillet dinner has 73,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,8 g of sugars.
How much fat is in Cheeseburger skillet dinner?
Cheeseburger skillet dinner contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cheeseburger skillet dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger skillet dinner?
100 g contains 1.850 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0861345000175. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2451791. License: CC0 1.0 (U.S. public domain). Source record dated 12. december 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.