Cheese muffin
Packaged product Sweets og Desserter
Cheese muffin contains 385 kcal per 100 g. A serving, 1.83 onz, 52 g (52 g) provides about 200 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for sweets og desserter (median 5,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars25 gbelow the median for sweets og desserter (median 25,5 g)
- Fat21,2 gabove the median for sweets og desserter (median 18 g)
- Saturated fat5,8 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium240 mgbelow the median for sweets og desserter (median 256 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 21,2 g | 21,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 240 mg | 240 mg |
Product details
- Barcode
- 0035751113020
- Label serving
- 1.83 ONZ (52 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative), invert sugar, modified food starch, baking powder, potassium sorbate & sodium propionate (added to preserve freshness), sodium stearoyl lactylate, glucono-1, 5, lactone, xanthan gum, guar gum, lipolyzed cream, malto dextrin, cream cheese (heavy cream, natural flavors, nonfat dry milk, enzymes, dairy cultures, propylene glycol, cheddar cheese [pasteurized milk, cultures, salt and enzymes], water, anhydrous milkfat, salt, disodium phosphate, trisodium citrate, soy lecithin), natural and artificial flavors, red 3, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries Meijer | 385 | 3,9 g | 71,2 g | 9,6 g |
| Pastry treats Meijer | 385 | 3,9 g | 71,2 g | 9,6 g |
| Real fruit pastries, frosted blueberry Schulze & Burch Biscuit Co. | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toast'em, pop-ups, real fruit pastries, frosted blueberry Toast'Em | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster pastries Kellogg's | 385 | 4,2 g | 74 g | 8,3 g |
| Honey Buns Krispy Kreme Doughnuts | 385 | 5,1 g | 43,6 g | 20,5 g |
| Toasted Pastries Wal-Mart Stores Inc. | 385 | 3,9 g | 71,2 g | 9,6 g |
| Multigrain oatmeal Archer Farms | 385 | 9,6 g | 76,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese muffin?
100 g of Cheese muffin has 385 kcal. Serving, 1.83 onz, 52 g (52 g): about 200 kcal.
How much protein is in Cheese muffin?
Cheese muffin contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1.83 onz, 52 g (52 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Cheese muffin?
Cheese muffin has 44,2 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Cheese muffin?
Cheese muffin contains 21,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Cheese muffin?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943917. License: CC0 1.0 (U.S. public domain). Source record dated 12. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0035751113020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.