Cheddar Popcorn, Cheddar

Packaged product Snacks ROUNDY'S

Cheddar Popcorn, Cheddar contains 536 kcal per 100 g. A serving, 2.25 cups | about, 28 g (28 g) provides about 150 kcal.

Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
10,7 gprotein
57,1 gcarbohydrates
32,1 gfat
150kcal in serving, 2.25 cups | about, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 750 mg 33 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 10,7 g 38 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 82 mg6 %
Jern L 3,6 mg20 %
Kalium L 332 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 41 %Fat: 52 %536kcal / 100 g
  • Protein 8 %
  • Carbohydrates 41 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Kalium7 %Calcium6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,7 g)
  • Sugars7,1 gabove the median for snacks (median 5,5 g)
  • Fat32,1 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat5,4 gabove the median for snacks (median 3,8 g)
  • Sodium750 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L13,3 g
Polyumættet fedt L8,3 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 10,7 g10,7 g
Carbohydrates 57,1 g57,1 g
Fat 32,1 g32,1 g
Fiber 10,7 g10,7 g
Sugars 7,1 g7,1 g
Sodium 750 mg750 mg

Product details

Brand
ROUNDY'S
Barcode
0011150224697
Label serving
2.25 CUPS | ABOUT
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

POPCORN, SUNFLOWER AND/OR CANOLA OIL, ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, CONTAINS TWO PERCENT OR LESS OF: SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5 (COLOR), YELLOW 6 (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapsfrøolieSmørMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Popcorn, Cheddar?

100 g of Cheddar Popcorn, Cheddar has 536 kcal. Serving, 2.25 cups | about, 28 g (28 g): about 150 kcal.

Is Cheddar Popcorn, Cheddar high in protein?

Cheddar Popcorn, Cheddar contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 2.25 cups | about, 28 g (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Cheddar Popcorn, Cheddar?

Cheddar Popcorn, Cheddar has 57,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars.

How much fat is in Cheddar Popcorn, Cheddar?

Cheddar Popcorn, Cheddar contains 32,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Cheddar Popcorn, Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Popcorn, Cheddar?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. maj 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011150224697. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 1852285. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2018. Imported 6. november 2026.

Last updated: . Source description: "CHEDDAR POPCORN, CHEDDAR". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.