Cheddar Macaroni & Cheese
Packaged product Måltider og disketter Trader Joe's
Cheddar Macaroni & Cheese contains 357 kcal per 100 g. A serving, 2.5 oz, 70 g (70 g) provides about 250 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (327 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for måltider og disketter (median 11,2 g)
- Fiber2,9 gabove the median for måltider og disketter (median 1,8 g)
- Sugars14,3 gin the top quarter of måltider og disketter (median 4,3 g)
- Fat1,4 gin the lowest quarter of måltider og disketter (median 5,5 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium786 mgabove the median for måltider og disketter (median 682 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00776646
- Label serving
- 2.5 oz (70 g)
- Category
- Makaroni og ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, niacin, ferrous sulfate, thiamine mononitrate, folic acid, riboflavin, whey permeate, salt, cornstarch, natural flavors, annatto extract, paprika extract, maltodextrin, safflower oil, pasteurized milk, cheese culture, microbial enzymes, citric acid, nonfat dry milk, dehydrated butter oil, sodium citrate, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Dinner Besler | 357 | 11,4 g | 70 g | 2,9 g |
| Macaroni & Cheese H-E-B | 357 | 12,9 g | 70 g | 2,1 g |
| Macaroni & Cheese Compliments | 357 | 12,5 g | 73,2 g | 1,8 g |
| Macaroni and Cheese Cheese club | 357 | 11,4 g | 71,4 g | 1,4 g |
| Macaroni & Cheese Best Choice | 357 | 14,3 g | 68,6 g | 2,9 g |
| Unicorn Shapes Macaroni & Cheese Kraft | 357 | 12,9 g | 70 g | 2,9 g |
| Macaroni &Cheese Kraft | 357 | 8,6 g | 72,9 g | 4,3 g |
| Macaroni & Cheese Winco Foods | 357 | 12,9 g | 71,4 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Macaroni & Cheese?
100 g of Cheddar Macaroni & Cheese has 357 kcal. Serving, 2.5 oz, 70 g (70 g): about 250 kcal.
Is Cheddar Macaroni & Cheese high in protein?
Cheddar Macaroni & Cheese contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 2.5 oz, 70 g (70 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11,2 g).
How many carbs are in Cheddar Macaroni & Cheese?
Cheddar Macaroni & Cheese has 74,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Macaroni & Cheese?
Cheddar Macaroni & Cheese contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cheddar Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Macaroni & Cheese?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00776646. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.