Champignons Shiitakés
Packaged product Grønsager Monoprix Gourmet
Champignons Shiitakés contains 316 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 76 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,23 g | 1 % |
| Sodium L | 13,2 mg | 0,6 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for grønsager (median 2,7 g)
- Fiber11,5 gin the top quarter of grønsager (median 1,7 g)
- Sugars2,2 gabove the median for grønsager (median 0,8 g)
- Saturated fat0,23 gabove the median for grønsager (median 0,1 g)
- Sodium13,2 mgbelow the median for grønsager (median 47,4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350033846890
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shiitakes (lentinus edodes) séchés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons shiitake Tang Frères | 327 | 19,7 g | 50,8 g | 2,2 g |
| Shiitake Mushrooms Sliced Jade Phoenix | 327 | 19,7 g | 50,8 g | 19,7 g |
| Shiitake Racines Bio | 302 | 19,7 g | 50,8 g | 2,2 g |
| "SHIITAKES sachet coussin ""COOK"" 20g*" Cook | 295 | 9,6 g | 75,4 g | 0,99 g |
| sabarot shhitake seche sabarot | 372 | 9,6 g | 75,4 g | 1 g |
| Shiitake mushroom Small yard | 400 | 10 g | 26,7 g | 26,7 g |
| Shiitake Mushroom Crisps D&J A | 420 | 6 g | 70 g | 20 g |
| champignons et shiitaké Marcel & Fils | 198 | 2,7 g | 6,7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons Shiitakés?
100 g of Champignons Shiitakés has 316 kcal.
How much protein is in Champignons Shiitakés?
Champignons Shiitakés contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,7 g).
How many carbs are in Champignons Shiitakés?
Champignons Shiitakés has 63,9 g of total carbohydrates per 100 g, including 11,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons Shiitakés?
Champignons Shiitakés contains 0,99 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
How much sodium is in Champignons Shiitakés?
100 g contains 13,2 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033846890. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.