Champignons Shiitakés

Packaged product Vegetables Monoprix Gourmet

Champignons Shiitakés contains 316 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 70 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Champignons Shiitakés by Monoprix Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
9.6 gprotein
63.9 gcarbohydrates
0.99 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0.99 g 1%
Saturated fat L 0.23 g 1%
Sodium L 13.2 mg 0.6%
Total carbohydrates L 63.9 g 23%
Dietary fiber L 11.5 g 41%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%316kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for vegetables (median 2.7 g)
  • Fiber11.5 gin the top quarter of vegetables (median 1.7 g)
  • Sugars2.2 gabove the median for vegetables (median 1.1 g)
  • Fat0.99 gabove the median for vegetables (median 0.9 g)
  • Saturated fat0.23 gabove the median for vegetables (median 0.1 g)
  • Sodium13.2 mgbelow the median for vegetables (median 46.7 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix Gourmet
Barcode
3350033846890
Category
Shiitake mushrooms
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shiitakes (lentinus edodes) séchés.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Champignons shiitake Tang Frères 327 19.7 g 50.8 g 2.2 g
Shiitake Mushrooms Sliced Jade Phoenix 327 19.7 g 50.8 g 19.7 g
Shiitake Racines Bio 302 19.7 g 50.8 g 2.2 g
"SHIITAKES sachet coussin ""COOK"" 20g*" Cook 295 9.6 g 75.4 g 0.99 g
sabarot shhitake seche sabarot 372 9.6 g 75.4 g 1 g
Shiitake mushroom Small yard 400 10 g 26.7 g 26.7 g
Shiitake Mushroom Crisps D&J A 420 6 g 70 g 20 g
champignons et shiitaké Marcel & Fils 198 2.7 g 6.7 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3350033846890. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Champignons Shiitakés?

100 g of Champignons Shiitakés has 316 kcal.

How much protein is in Champignons Shiitakés?

Champignons Shiitakés contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.7 g).

How many carbs are in Champignons Shiitakés?

Champignons Shiitakés has 63.9 g of total carbohydrates per 100 g, including 11.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignons Shiitakés?

Champignons Shiitakés contains 0.99 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).

How much sodium is in Champignons Shiitakés?

100 g contains 13.2 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.