Chambinho 320g
Chambinho 320g contains 138 kcal per 100 g. A serving, 40 g (40 g) provides about 55 kcal.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 39 % of the Daily Value for zink, 33 % of the Daily Value for Vitamin A and 29 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 85 mg | 4 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,8 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 300 µg | 33 % |
| Vitamin D L | 5,8 µg | 29 % |
| Calcium L | 375 mg | 29 % |
| Zink L | 4,3 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars17,8 gin the top quarter of kød (median 1 g)
- Fat4,3 gbelow the median for kød (median 8,6 g)
- Saturated fat2,8 gbelow the median for kød (median 3,1 g)
- Sodium85 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic green soy beans T&T Supermarket | 138 | 12,5 g | 8,8 g | 6,3 g |
| Ham And Scalloped Potatoes Foodland | 138 | 10,5 g | 9,8 g | 6,5 g |
| Marinated Beef Bulgogi Kirkland Costco | 138 | 16,2 g | 7,1 g | 4,9 g |
| Traditional Roast Ham Slices Lidl Deluxe | 138 | 19,8 g | 1 g | 6 g |
| Ham & Scalloped Potatoes Sobeys | 138 | 10,5 g | 9,8 g | 6,5 g |
| Roast Ham Lidl Deluxe | 138 | 19,8 g | 1 g | 6 g |
| Ham And Scalloped Potatoes Sobeys | 138 | 10,5 g | 9,8 g | 6,5 g |
| Ham & Scalloped Potatoes Safeway | 138 | 10,5 g | 9,8 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chambinho 320g?
100 g of Chambinho 320g has 138 kcal. Serving, 40 g (40 g): about 55 kcal.
How much protein is in Chambinho 320g?
Chambinho 320g contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Chambinho 320g?
Chambinho 320g has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chambinho 320g?
Chambinho 320g contains 4,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Chambinho 320g contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (39 % DV), Vitamin A (33 % DV), calcium (29 % DV) and Vitamin D (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chambinho 320g?
100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000110430. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.