Chambinho 320g
Chambinho 320g contains 138 kcal per 100 g. A serving, 40 g (40 g) provides about 55 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 39% of the Daily Value for zinc, 33% of the Daily Value for Vitamin A and 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.8 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 300 µg | 33% |
| Vitamin D L | 5.8 µg | 29% |
| Calcium L | 375 mg | 29% |
| Zinc L | 4.3 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars17.8 gin the top quarter of meat (median 1 g)
- Fat4.3 gbelow the median for meat (median 8.8 g)
- Saturated fat2.8 gbelow the median for meat (median 3.2 g)
- Sodium85 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Roast Ham Slices Lidl Deluxe | 138 | 19.8 g | 1 g | 6 g |
| Ham And Scalloped Potatoes Foodland | 138 | 10.5 g | 9.8 g | 6.5 g |
| Marinated Beef Bulgogi Kirkland Costco | 138 | 16.2 g | 7.1 g | 4.9 g |
| Ham & Scalloped Potatoes Sobeys | 138 | 10.5 g | 9.8 g | 6.5 g |
| Roast Ham Lidl Deluxe | 138 | 19.8 g | 1 g | 6 g |
| Ham & Scalloped Potatoes Safeway | 138 | 10.5 g | 9.8 g | 6.3 g |
| Ham And Scalloped Potatoes Sobeys | 138 | 10.5 g | 9.8 g | 6.5 g |
| Ham & Scalloped Potatoes Safeway | 138 | 10.5 g | 9.8 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891000110430. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.