Chair de coques
Packaged product Fisk og skaldyr Delhaize
Chair de coques contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 83 % of its calories come from protein, with 14 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 86 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 3 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,6 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Saturated fat0,5 gabove the median for fisk og skaldyr (median 0,4 g)
- Sodium480 mgabove the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gekookt kokkelvlees (Cerastoderma edule) 99.2%, zout, natuurlijk azijn, zuurteregelaar (E270), natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Cocktail de fruits de mer Metro | 72 | 12 g | 1,6 g | 1,8 g |
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| Calamari Rings Panapesca | 71 | 15,2 g | 0 g | 0,45 g |
| Carne de almeja Hacendado | 71 | 12,3 g | 3,1 g | 1 g |
| Cola de Gambón MarNatura | 74 | 15 g | 0 g | 1,4 g |
| Cozze alla tarantina EffElle | 74 | 10,6 g | 3,8 g | 1,9 g |
| Carrefour The Market Vongole Carrefour | 70 | 13 g | 2,6 g | 1 g |
| Sepia limpia troceada Carrefour | 70 | 16 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chair de coques?
100 g of Chair de coques has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
Is Chair de coques high in protein?
Chair de coques contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 83 % of its calories come from protein.
How many carbs are in Chair de coques?
Chair de coques has 0,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chair de coques?
Chair de coques contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Chair de coques?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112256008. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.