Chair de coques
Packaged product Fish and Seafood Delhaize
Chair de coques contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 83% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 3%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Saturated fat0.5 gabove the median for fish and seafood (median 0.4 g)
- Sodium480 mgabove the median for fish and seafood (median 400 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gekookt kokkelvlees (Cerastoderma edule) 99.2%, zout, natuurlijk azijn, zuurteregelaar (E270), natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Cocktail de fruits de mer Metro | 72 | 12 g | 1.6 g | 1.8 g |
| Almeja congelada Hacendado | 71 | 10.9 g | 5.2 g | 0.8 g |
| Calamari Rings Panapesca | 71 | 15.2 g | 0 g | 0.45 g |
| Carne de almeja Hacendado | 71 | 12.3 g | 3.1 g | 1 g |
| Cola de Gambón MarNatura | 74 | 15 g | 0 g | 1.4 g |
| Cozze alla tarantina EffElle | 74 | 10.6 g | 3.8 g | 1.9 g |
| Carrefour The Market Vongole Carrefour | 70 | 13 g | 2.6 g | 1 g |
| Sepia limpia troceada Carrefour | 70 | 16 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112256008. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.