Cauliflower Florets

Packaged product Drikkevarer Pacific

Cauliflower Florets contains 24 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 20 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (25 kcal per 100 g).

100 g provides 55 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
2,4 gprotein
4,7 gcarbohydrates
0 gfat
20kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 29 mg 1 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 49,4 mg55 %
Calcium L 24 mg2 %
Jern L 0,42 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %24kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C55 %Jern2 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein2,4 gabove the median for drikkevarer (median 2 g)
  • Fiber2,4 gin the top quarter of drikkevarer (median 2,2 g)
  • Sugars2,4 gin the top quarter of drikkevarer (median 1,8 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium29 mgin the top quarter of drikkevarer (median 12 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24 kcal24 kcal
Protein 2,4 g2,4 g
Carbohydrates 4,7 g4,7 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 2,4 g2,4 g
Sodium 29 mg29 mg

Product details

Brand
Pacific
Barcode
0740695699034
Label serving
3 ONZ (85 g)
Category
Blomkål, frosset
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contents: cauliflower florets

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Arroz de coliflor La Sirena 25 2,2 g 3,1 g 0 g
Bloemkool BVA 25 0,1 g 2,9 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Florets?

100 g of Cauliflower Florets has 24 kcal. Serving, 3 onz, 85 g (85 g): about 20 kcal.

How much protein is in Cauliflower Florets?

Cauliflower Florets contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 33 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2 g).

How many carbs are in Cauliflower Florets?

Cauliflower Florets has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Cauliflower Florets?

Cauliflower Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cauliflower Florets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Florets?

100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895283. License: CC0 1.0 (U.S. public domain). Source record dated 5. januar 2019. Imported 6. november 2026.
  • Open Food Facts, record 0740695699034. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.