Cassava Chips
Packaged product Snacks St. Mary's
Cassava Chips contains 508 kcal per 100 g. A serving, 1 onz, 28.35 g (28,4 g) provides about 144 kcal.
Roughly 62 % of its calories come from fat, with 31 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 47 % of the Daily Value for Vitamin C and 30 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 42,3 mg | 47 % |
| Calcium L | 388 mg | 30 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 31 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber3,5 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat28,2 gabove the median for snacks (median 20,8 g)
- Sodium212 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 508 kcal | 508 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 31,8 g | 31,8 g |
| Fat | 28,2 g | 28,2 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 212 mg | 212 mg |
Product details
- Brand
- St. Mary's
- Barcode
- 7460590000027
- Label serving
- 1 ONZ (28.35 g)
- Category
- Snacks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cassava (yuca tubers), sunflower oil and/or palm oil and sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeoliePalmeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Warm & smoky paprika mix crisps Waitrose | 508 | 4 g | 57,6 g | 28,4 g |
| Snacks, granola bars, blød, coated, mælkechokolade coating, jordnøddesmør | 508 | 10,2 g | 53,4 g | 31,1 g |
| Gaffer Rolls Polish Taste | 508 | 6 g | 62,7 g | 25,3 g |
| Fines Herbs And Lime Flavored Potato Chips Inka Chips | 508 | 6,8 g | 54 g | 29,2 g |
| Chickpea corn chips- smokey bbq Macro | 508 | 8 g | 53,2 g | 27,6 g |
| Chicken Chips Double Crunch | 508 | 7 g | 56,3 g | 27,8 g |
| Roast Chicken Crisps Walkers | 508 | 6,1 g | 53 g | 29 g |
| Sea Salt And Black Pepper Crisps Tyrell’s | 508 | 7 g | 53,8 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassava Chips?
100 g of Cassava Chips has 508 kcal. Serving, 1 onz, 28.35 g (28,4 g): about 144 kcal.
How much protein is in Cassava Chips?
Cassava Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28.35 g (28,4 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Cassava Chips?
Cassava Chips has 31,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars.
How much fat is in Cassava Chips?
Cassava Chips contains 28,2 g of fat per 100 g.
What vitamins and minerals does Cassava Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47 % DV) and calcium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cassava Chips?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 687312. License: CC0 1.0 (U.S. public domain). Source record dated 8. maj 2019. Imported 6. november 2026.
- Open Food Facts, record 7460590000027. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.