Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie
Packaged product Morgenmadsprodukter LIVITY
Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie contains 378 kcal per 100 g. A typical serving of 1 BAR (45 g) provides about 170 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 44,4 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of morgenmadsprodukter (median 13,3 g)
- Fiber6,7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars44,4 gin the top quarter of morgenmadsprodukter (median 22,9 g)
- Fat11,1 gin the lowest quarter of morgenmadsprodukter (median 16,7 g)
- Saturated fat2,2 gin the lowest quarter of morgenmadsprodukter (median 5 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 262 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- LIVITY
- Barcode
- 0812820021000
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
DRIED DATES, CASHEW.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?
100 g of Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie has 378 kcal. 1 BAR (45 g): about 170 kcal.
How much protein is in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?
Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 1 BAR (45 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 13,3 g).
How many carbs are in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?
Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 44,4 g of sugars.
How much fat is in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?
Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie contains 11,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408338. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "CASHEW COOKIE RAW FRUIT & NUT BAR, CASHEW COOKIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.