Carrot ginger soup
Packaged product Suppe og saucer
Carrot ginger soup contains 58 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (61 kcal per 100 g).
100 g provides 228 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 253 mg | 11 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,9 g | |
| Protein L | 0,83 g | 2 % |
| Vitamin A L | 2.054 µg | 228 % |
| Vitamin C L | 3,7 mg | 4 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 0,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of suppe og saucer (median 2,5 g)
- Fiber1,2 gabove the median for suppe og saucer (median 1 g)
- Sugars2,9 gabove the median for suppe og saucer (median 1,7 g)
- Fat3,3 gabove the median for suppe og saucer (median 1,8 g)
- Saturated fat2,9 gin the top quarter of suppe og saucer (median 0,41 g)
- Sodium253 mgbelow the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 6.850 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58 kcal | 58 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 5,8 g | 5,8 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 253 mg | 253 mg |
Product details
- Barcode
- 0880632002647
- Label serving
- 1 cup (241 g)
- Category
- Suppe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carrot, coconut milk (coconut extract, water, xanthan gum), carrot juice concentrate, ginger, onion, tamari (water, organic whole soybeans, salt, organic vinegar), rice starch, lime juice, sea salt, brown sugar, olive oil, spices, nisin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltSukkerOlivenolieEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La soupe Façon Thaï Monoprix | 58 | 0,8 g | 1,7 g | 4,4 g |
| Chicken and Leek Big Soup Heinz | 58 | 2,9 g | 8,2 g | 1,4 g |
| Sopa de zanahoria, garbanzos, lentejas, toque de curry Dietbon | 58 | 1,2 g | 5,6 g | 3,1 g |
| Classic Chicken Soup Lidl | 58 | 2,1 g | 4,2 g | 3,5 g |
| smoky sweet corn soup Sainsburys | 58 | 1,9 g | 8,9 g | 1,3 g |
| Soupe aux lentilles corail & épices Danival | 58 | 3,3 g | 5,1 g | 2 g |
| Courge bio Sains et Saufs | 58 | 0,8 g | 3,6 g | 4,2 g |
| Chicken, 'Nduja & Kale Soup Sainsbury's Taste the Difference | 58 | 3 g | 4,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot ginger soup?
100 g of Carrot ginger soup has 58 kcal. Serving, 1 cup, 241 g (241 g): about 140 kcal.
How much protein is in Carrot ginger soup?
Carrot ginger soup contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 241 g (241 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,5 g).
How many carbs are in Carrot ginger soup?
Carrot ginger soup has 5,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars.
How much fat is in Carrot ginger soup?
Carrot ginger soup contains 3,3 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Carrot ginger soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (228 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot ginger soup?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104112. License: CC0 1.0 (U.S. public domain). Source record dated 10. september 2019. Imported 6. november 2026.
- Open Food Facts, record 0880632002647. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.