Courge bio
Packaged product Suppe og saucer Sains et Saufs
Courge bio contains 58 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 26 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of suppe og saucer (median 2,4 g)
- Fiber0,7 gbelow the median for suppe og saucer (median 1 g)
- Sugars1,3 gbelow the median for suppe og saucer (median 1,6 g)
- Fat4,2 gin the top quarter of suppe og saucer (median 1,8 g)
- Saturated fat0,5 gabove the median for suppe og saucer (median 0,41 g)
- Sodium120 mgin the lowest quarter of suppe og saucer (median 315 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sains et Saufs
- Barcode
- 3770009733298
- Quantity
- 750 ml
- Category
- Suppe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Legumes 53% (courge" pomme de terre", oignon", ail"), eau, huile d'olive", sel, thym", laurier", coriandre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSaltLøgHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La soupe Façon Thaï Monoprix | 58 | 0,8 g | 1,7 g | 4,4 g |
| smoky sweet corn soup Sainsburys | 58 | 1,9 g | 8,9 g | 1,3 g |
| Chicken and Leek Big Soup Heinz | 58 | 2,9 g | 8,2 g | 1,4 g |
| Sopa de zanahoria, garbanzos, lentejas, toque de curry Dietbon | 58 | 1,2 g | 5,6 g | 3,1 g |
| Classic Chicken Soup Lidl | 58 | 2,1 g | 4,2 g | 3,5 g |
| Soupe aux lentilles corail & épices Danival | 58 | 3,3 g | 5,1 g | 2 g |
| Vegetarische tomatensoep met balletjes Unox | 58 | 2 g | 6,1 g | 2,8 g |
| Chicken, 'Nduja & Kale Soup Sainsbury's Taste the Difference | 58 | 3 g | 4,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courge bio?
100 g of Courge bio has 58 kcal.
How much protein is in Courge bio?
Courge bio contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,4 g).
How many carbs are in Courge bio?
Courge bio has 3,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courge bio?
Courge bio contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Courge bio?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009733298. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.