Carrot

Packaged product Grønsager FK

Carrot contains 26 kcal per 100 g. A serving, 1 bottle, 340 g (340 g) provides about 90 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 20 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

26kcal per 100 g
0,29 gprotein
6,5 gcarbohydrates
0 gfat
90kcal in serving, 1 bottle, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26,5 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 19,1 mg 0,8 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 0,29 g 0,6 %
Vitamin C L 18,2 mg20 %
Calcium L 17,6 mg1 %
Jern L 0,088 mg0,5 %
Kalium L 121 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %26kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20 %Kalium3 %Calcium1 %Jern0,5 %

Nutritional insights

  • Protein0,29 gin the lowest quarter of grønsager (median 2,5 g)
  • Sugars5 gin the top quarter of grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,2 g)
  • Sodium19,1 mgin the lowest quarter of grønsager (median 333 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FK
Barcode
0400110000004
Label serving
1 bottle (340 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot?

100 g of Carrot has 26 kcal. Serving, 1 bottle, 340 g (340 g): about 90 kcal.

How much protein is in Carrot?

Carrot contains 0,29 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 1 g in serving, 1 bottle, 340 g (340 g). About 4 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Carrot?

Carrot has 6,5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot?

Carrot contains 0 g of fat per 100 g.

What vitamins and minerals does Carrot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot?

100 g contains 19,1 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0400110000004. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.