Caramel, milk chocolate cookie

Packaged product Sweets og Desserter

Caramel, milk chocolate cookie contains 498 kcal per 100 g. A serving, 1.06 onz, 30.1 g (30,1 g) provides about 150 kcal.

Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

498kcal per 100 g
3,3 gprotein
66,4 gcarbohydrates
23,3 gfat
150kcal in serving, 1.06 onz, 30.1 g (30,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 23,3 g 30 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 199 mg 9 %
Total carbohydrates L 66,4 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 53,2 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 66 mg5 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 54 %Fat: 43 %498kcal / 100 g
  • Protein 3 %
  • Carbohydrates 54 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,3 gabove the median for sweets og desserter (median 2,9 g)
  • Sugars53,2 gbelow the median for sweets og desserter (median 54 g)
  • Fat23,3 gin the top quarter of sweets og desserter (median 1,7 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium199 mgin the top quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 498 kcal498 kcal
Protein 3,3 g3,3 g
Carbohydrates 66,5 g66,4 g
Fat 23,3 g23,3 g
Fiber 0 g0 g
Sugars 53,2 g53,2 g
Sodium 199 mg199 mg

Product details

Barcode
0040000486725
Label serving
1.06 ONZ (30.1 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), shortbread cookie [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and palm kernel oil, salt, baking soda], invert sugar, palm oil, corn syrup, sugar, glycerin, skim milk, less than 1.5% - dextrose, milkfat, salt, cocoa powder, soy lecithin, artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmeolieSukkerMælkSaltKakaosmørHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel, milk chocolate cookie?

100 g of Caramel, milk chocolate cookie has 498 kcal. Serving, 1.06 onz, 30.1 g (30,1 g): about 150 kcal.

How much protein is in Caramel, milk chocolate cookie?

Caramel, milk chocolate cookie contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1.06 onz, 30.1 g (30,1 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,9 g).

How many carbs are in Caramel, milk chocolate cookie?

Caramel, milk chocolate cookie has 66,4 g of total carbohydrates per 100 g, including 0 g of fiber and 53,2 g of sugars.

How much fat is in Caramel, milk chocolate cookie?

Caramel, milk chocolate cookie contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Caramel, milk chocolate cookie?

100 g contains 199 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2575340. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0040000486725. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.