Cappuccino

Packaged product Snacks

Cappuccino contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.

Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

100 g provides 18 % of the Daily Value for jern and 16 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
11,1 gprotein
48,9 gcarbohydrates
22,2 gfat
200kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 22,2 g 28 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 48,9 g 18 %
Dietary fiber L 8,9 g 32 %
Total sugars L 35,6 g
Protein L 11,1 g 22 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 89 mg7 %
Jern L 3,2 mg18 %
Kalium L 733 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 44 %Fat: 45 %444kcal / 100 g
  • Protein 10 %
  • Carbohydrates 44 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Kalium16 %Calcium7 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein11,1 gabove the median for snacks (median 7,1 g)
  • Fiber8,9 gin the top quarter of snacks (median 3,7 g)
  • Sugars35,6 gin the top quarter of snacks (median 5,5 g)
  • Fat22,2 gabove the median for snacks (median 21,4 g)
  • Saturated fat2,2 gbelow the median for snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L13,3 g
Polyumættet fedt L5,6 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 11,1 g11,1 g
Carbohydrates 48,9 g48,9 g
Fat 22,2 g22,2 g
Fiber 8,9 g8,9 g
Sugars 35,6 g35,6 g
Sodium 0 mg0 mg

Product details

Barcode
0021908443218
Label serving
1 BAR (45 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, almonds, cashews, coffee*, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Dark chocolate cranberries Wegmans Food Markets Inc. 444 4,4 g 68,9 g 22,2 g
Country Crisp Jordans 444 7,9 g 66,4 g 14,8 g
Amped-Up Organic Protein Bars - Blueberry Almond Butter Dave's Killer Bread 444 18,5 g 46,3 g 22,2 g
Funky crisp Trader Joe's (Aldi) 444 11 g 66 g 14 g
Snack bites Archer Farms 444 3,7 g 74,1 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cappuccino?

100 g of Cappuccino has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.

Is Cappuccino high in protein?

Cappuccino contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 45 g (45 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Cappuccino?

Cappuccino has 48,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 35,6 g of sugars.

How much fat is in Cappuccino?

Cappuccino contains 22,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Cappuccino contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cappuccino?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2107681. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0021908443218. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.