Cantonese beef & broccoli
Packaged product Suppe og saucer
Cantonese beef & broccoli contains 139 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.500 mg | 109 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,2 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars22,2 gin the top quarter of suppe og saucer (median 4 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium2.500 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 139 kcal | 139 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 27,8 g | 27,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 22,2 g | 22,2 g |
| Sodium | 2.500 mg | 2.500 mg |
Product details
- Barcode
- 0011152152752
- Label serving
- 1 Tbsp (18 g)
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy sauce (water, wheat, soybeans, and salt), water, sugar, sake (water, rice, koji (aspergillus oryzae), salt, lactic acid), brown sugar, oyster extract powder (cooked oyster, maltodextrin, salt, sugar, soy sauce (fermented soybeans, wheat and salt)), whey powder (cultured whey, maltodextrin), corn starch, yeast extract, garlic powder, sesame oil, black pepper, ginger powder, xanthan gum, nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Hot Chilli Sauce Flying Goose Brand | 139 | 2,3 g | 28 g | 1,2 g |
| Organic Roasted Garlic BBQ Sauce Sprouts | 139 | 0 g | 36,1 g | 0 g |
| Pasta Pronto Miracoli | 139 | 9 g | 19 g | 4,8 g |
| Moutarde de Dijon Colona | 139 | 7,9 g | 4 g | 10,2 g |
| Sriracha Wasabi Sauce Flying Goose | 139 | 2,2 g | 28 g | 1,5 g |
| Moutarde bio Rivesaline | 139 | 7,1 g | 9,3 g | 8,2 g |
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| Mccormick, grill mates, premium smoky montreal steak sauce Mccormick | 139 | 0 g | 27,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantonese beef & broccoli?
100 g of Cantonese beef & broccoli has 139 kcal. Serving, 1 tbsp, 18 g (18 g): about 25 kcal.
How much protein is in Cantonese beef & broccoli?
Cantonese beef & broccoli contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 18 g (18 g). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Cantonese beef & broccoli?
Cantonese beef & broccoli has 27,8 g of total carbohydrates per 100 g, including 0 g of fiber and 22,2 g of sugars.
How much fat is in Cantonese beef & broccoli?
Cantonese beef & broccoli contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cantonese beef & broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantonese beef & broccoli?
100 g contains 2.500 mg of sodium, 109 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119427. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0011152152752. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.