Candied Nuts Simple Glazed
Packaged product Nødder og frø Lakanto
Candied Nuts Simple Glazed contains 500 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 340 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 25 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for nødder og frø (median 10 g)
- Fiber6,7 gabove the median for nødder og frø (median 6 g)
- Sugars3,3 gbelow the median for nødder og frø (median 7,1 g)
- Fat43,3 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat6,7 gabove the median for nødder og frø (median 5,3 g)
- Sodium167 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 20 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 36,7 g | 36,7 g |
| Fat | 43,3 g | 43,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 20 g | 3,3 g |
| Sodium | 167 mg | 167 mg |
Product details
- Brand
- Lakanto
- Barcode
- 0843076001485
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black chia seeds Grain Brain | 500 | 16,7 g | 41,7 g | 29,2 g |
| Umadi's Groundnut Chetney Umadi’s | 500 | 20 g | 20 g | 40 g |
| Nips Fruit & Nuts Jack 'n Jill | 500 | 7,1 g | 64,3 g | 21,4 g |
| Vanilla Walnut Taste Of Nature | 500 | 15 g | 37,5 g | 32,5 g |
| Snickers Rockin' Nut Road Snickers | 500 | 5 g | 70 g | 22,5 g |
| Cranberry Nut Health Mix Rustica | 500 | 14,3 g | 39,3 g | 35,7 g |
| Chia Seed Badia | 500 | 16,7 g | 43,3 g | 30 g |
| Hazelnut Almond Crunch Zazubean | 500 | 10 g | 40 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candied Nuts Simple Glazed?
100 g of Candied Nuts Simple Glazed has 500 kcal.
Is Candied Nuts Simple Glazed high in protein?
Candied Nuts Simple Glazed contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Candied Nuts Simple Glazed?
Candied Nuts Simple Glazed has 36,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Candied Nuts Simple Glazed?
Candied Nuts Simple Glazed contains 43,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Candied Nuts Simple Glazed contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Candied Nuts Simple Glazed?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843076001485. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2554350. License: CC0 1.0 (U.S. public domain). Source record dated 24. marts 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.