California blend vegetables

Packaged product Grønsager

California blend vegetables contains 29 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 25 kcal.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 g
2,4 gprotein
5,9 gcarbohydrates
0 gfat
25kcal in serving, 1 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35 mg 2 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Protein L 2,4 g 5 %
Calcium L 40 mg3 %
Jern L 1,2 mg7 %
Kalium L 212 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %29kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium5 %Calcium3 %

Nutritional insights

  • Sugars2,4 gbelow the median for grønsager (median 2,4 g)
  • Sodium35 mgabove the median for grønsager (median 24 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29 kcal29 kcal
Protein 2,4 g2,4 g
Carbohydrates 5,9 g5,9 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 2,4 g2,4 g
Sodium 35 mg35 mg

Product details

Barcode
0099336005797
Label serving
1 cup (85 g)
Category
Frosne grøntsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, carrots, cauliflower.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Leaf Spinach AVENUE 29 3,5 g 4,7 g 0 g
Broccoli Stems & Florets WEGMANS 29 3,5 g 5,9 g 0 g
Röschen - Trio Bofrost 29 2,9 g 2,5 g 0,3 g
Organic Chopped Kale O Organics 29 2,4 g 4,7 g 0 g
Cut Leaf Spinach GOYA 29 3,5 g 4,7 g 0 g
Broccoli cauliflower carrots steak in bag Good & Gather 29 2,4 g 5,9 g 0 g
Steam In Bag Chopped Kale SHOPRITE 29 2,4 g 4,7 g 0 g
Gemüsemischung Teriyaki edeka 29 1,3 g 4,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in California blend vegetables?

100 g of California blend vegetables has 29 kcal. Serving, 1 cup, 85 g (85 g): about 25 kcal.

How much protein is in California blend vegetables?

California blend vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 29 % of its calories come from protein.

How many carbs are in California blend vegetables?

California blend vegetables has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in California blend vegetables?

California blend vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in California blend vegetables?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437894. License: CC0 1.0 (U.S. public domain). Source record dated 17. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0099336005797. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.