Cajun Crunch Mix
Packaged product Andre fødevarer Ferris
Cajun Crunch Mix contains 571 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 160 kcal.
Roughly 54 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.053 mg | 46 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 31 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of andre fødevarer (median 7 g)
- Fiber7,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars3,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat35,7 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat7,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium1.053 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferris
- Barcode
- 0788709770089
- Label serving
- 28 g (1 ONZ)
- Category
- Andre fødevarer
Ingredients
Rice cracker chili bits (glutinous rice, soy sauce (water, soy bean, wheat,sea salt), sugar, chili, starch, artificial coloring us fd&c yellow no. 5 and no. 6), peanuts, seasoning (paprika, thyme, spices, onion, garlic, and les than 2% silicon dioxide to
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamonds | 571 | 21,4 g | 21,4 g | 50 g |
| Mini delights Dairyfine | 571 | 7,4 g | 51 g | 37 g |
| dry roasted cashews family of nuts | 571 | 14,3 g | 32,1 g | 46,4 g |
| Big Time Crunch Heb | 571 | 3,6 g | 57,1 g | 35,7 g |
| Golden Cracklins MACS CHICHARRONES | 571 | 50 g | 0 g | 42,9 g |
| kinder bueno Kinder | 571 | 9,5 g | 52,4 g | 38,1 g |
| Extra velouté Lindt | 571 | 4,8 g | 57 g | 36 g |
| Simply's Cheetos Puffs Cheetos | 571 | 7,1 g | 57,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Crunch Mix?
100 g of Cajun Crunch Mix has 571 kcal. Serving, 28 g, 1 onz (28 g): about 160 kcal.
Is Cajun Crunch Mix high in protein?
Cajun Crunch Mix contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 28 g, 1 onz (28 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Cajun Crunch Mix?
Cajun Crunch Mix has 46,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Crunch Mix?
Cajun Crunch Mix contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Cajun Crunch Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cajun Crunch Mix?
100 g contains 1.053 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788709770089. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.