Caesar side salad
Packaged product Snacks
Caesar side salad contains 261 kcal per 100 g. A serving, 1 salad, 134 g (134 g) provides about 350 kcal.
Roughly 82 % of its calories come from fat, with 9 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 162 % of the Daily Value for Vitamin A and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 23,9 g | 31 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,75 g | |
| Protein L | 6 g | 12 % |
| Vitamin A L | 1.455 µg | 162 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 149 mg | 11 % |
| Jern L | 0,54 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 9 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of snacks (median 0 g)
- Fiber1,5 gabove the median for snacks (median 1,1 g)
- Sugars0,75 gbelow the median for snacks (median 1,8 g)
- Fat23,9 gin the top quarter of snacks (median 0 g)
- Saturated fat5,2 gin the top quarter of snacks (median 0 g)
- Sodium425 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 4.850 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 261 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 23,9 g | 23,9 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0,75 g | 0,75 g |
| Sodium | 425 mg | 425 mg |
Product details
- Barcode
- 0030223103240
- Label serving
- 1 SALAD (134 g)
- Category
- salat- snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, caesar dressing (soybean oil, water, egg yolk, lemon juice concentrate, salt, white wine and distilled vinegars, spices [including mustard seed], parmesan cheese [part-skim milk, cheese culture, salt, enzymes], dehydrated garlic, sodium benzoate and potassium sorbate [preservatives], dehydrated onion, extra virgin olive oil, xanthan gum, natural flavors, propylene glycol alginate, molasses, corn syrup, caramel color, sugar, tamarind, calcium disodium edta [preservative], anchovies), parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], and powdered cellulose [anti-caking agent]), multigrain cheese garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil, whole wheat flour, whey, salt, yeast, contains 2% or less of: high fructose corn syrup, rye meal, wheat gluten, caramel color, dehydrated parsley, garlic powder, calcium propionate [preservative], ascorbic acid, honey, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color], enzymes, tbhq [preservative])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar side salad?
100 g of Caesar side salad has 261 kcal. Serving, 1 salad, 134 g (134 g): about 350 kcal.
How much protein is in Caesar side salad?
Caesar side salad contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 1 salad, 134 g (134 g). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Caesar side salad?
Caesar side salad has 6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,75 g of sugars.
How much fat is in Caesar side salad?
Caesar side salad contains 23,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Caesar side salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (162 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar side salad?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544585. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0030223103240. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.