Caesar salad with grilled chicken
Packaged product Snacks
Caesar salad with grilled chicken contains 74 kcal per 100 g. A serving, 284 g, 284 g (284 g) provides about 210 kcal.
Roughly 40 % of its calories come from protein, with 31 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 59 % of the Daily Value for Vitamin A and 16 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 218 mg | 9 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 528 µg | 59 % |
| Vitamin C L | 14,8 mg | 16 % |
| Calcium L | 53 mg | 4 % |
| Jern L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 31 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of snacks (median 0 g)
- Fiber1,8 gabove the median for snacks (median 1,1 g)
- Sugars1,4 gbelow the median for snacks (median 1,8 g)
- Fat2,5 gabove the median for snacks (median 0 g)
- Sodium218 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74 kcal | 74 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 218 mg | 218 mg |
Product details
- Barcode
- 0884853641128
- Label serving
- 284 g (284 g)
- Category
- salat- snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, grilled chicken breast (boneless skinless chicken breast fillet with rib meat, soy protein [water, isolated soy protein, soy lecithin, salt]), grape tomatoes, whole grain croutons (white whole wheat flour, canola and/or sunflower oil, spelt flour, whey, wheat gluten, amaranth flour, quinoaflour, salt, 2% or less of sugar, yeast, ascorbic acid, dehydrated parsley, garlic powder, vinegar, natural andartificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color], tbhq [to preserve freshness]), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltGærHvidløgEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad with grilled chicken?
100 g of Caesar salad with grilled chicken has 74 kcal. Serving, 284 g, 284 g (284 g): about 210 kcal.
How much protein is in Caesar salad with grilled chicken?
Caesar salad with grilled chicken contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 22 g in serving, 284 g, 284 g (284 g). About 40 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Caesar salad with grilled chicken?
Caesar salad with grilled chicken has 6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,4 g of sugars.
How much fat is in Caesar salad with grilled chicken?
Caesar salad with grilled chicken contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Caesar salad with grilled chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (59 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar salad with grilled chicken?
100 g contains 218 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955275. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0884853641128. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.