Buttermilk pancake & waffle mix
Packaged product Sweets og Desserter
Buttermilk pancake & waffle mix contains 361 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 21 % of the Daily Value for jern and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 70,5 g | 26 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 13,1 g | |
| Added sugars L | 13,1 g | 26 % |
| Protein L | 9,8 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 197 mg | 15 % |
| Jern L | 3,8 mg | 21 % |
| Kalium L | 115 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2 g)
- Sugars13,1 gbelow the median for sweets og desserter (median 21,2 g)
- Fat4,1 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium1.020 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,6 g |
|---|---|
| Polyumættet fedt L | 0,82 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 361 kcal | 361 kcal |
| Protein | 9,8 g | 9,8 g |
| Carbohydrates | 70,5 g | 70,5 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 13,1 g | 13,1 g |
| Sodium | 1.016 mg | 1.020 mg |
Product details
- Barcode
- 0041190081905
- Quantity
- 32 oz
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, sugar, enriched flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, leavening, baking soda, sodium aluminum phosphate, monocalcium phosphate, soybean oil, dextrose, buttermilk, salt, egg yolk, corn starch, egg white
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blueberry Pancake Mix Ideal Protein | 361 | 50 g | 27,8 g | 9,7 g |
| Peanut butter cookies & peanut butter fudge ice cream Rebel | 361 | 8,3 g | 26,8 g | 33 g |
| Organic Brown Rice Cakes Unsalted Earth Goods | 361 | 0 g | 78,2 g | 1,7 g |
| Chocolate brownie z bar Clif | 361 | 5,6 g | 69,4 g | 11,1 g |
| great value chocolate chip whole grain baked bars Great Value | 361 | 5,6 g | 69,4 g | 9,7 g |
| Super advanced whey isolate chocolate Body fortress | 361 | 83,3 g | 5,6 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancake & waffle mix?
100 g of Buttermilk pancake & waffle mix has 361 kcal.
How much protein is in Buttermilk pancake & waffle mix?
Buttermilk pancake & waffle mix contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Buttermilk pancake & waffle mix?
Buttermilk pancake & waffle mix has 70,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 13,1 g of sugars.
How much fat is in Buttermilk pancake & waffle mix?
Buttermilk pancake & waffle mix contains 4,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Buttermilk pancake & waffle mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancake & waffle mix?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190081905. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2620238. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.