Butterfly Fish
Packaged product Mælk og æg Jack & Ring‘s
Butterfly Fish contains 71 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 60 kcal.
Roughly 70 % of its calories come from protein, with 23 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,5 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 623 mg | 27 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Kalium L | 49,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 7 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for mælk og æg (median 8 g)
- Fat1,8 gin the lowest quarter of mælk og æg (median 10 g)
- Sodium623 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack & Ring‘s
- Barcode
- 0702868697759
- Label serving
- 1 portion (85.048 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squash with Roasted Garlic Butter Taylor Farms | 71 | 0,88 g | 4,4 g | 5,3 g |
| Nonfat Yogurt Country Peach Upstate Farms | 71 | 2,6 g | 13,2 g | 0 g |
| Whole milk plain yougurt Laura Lynn | 71 | 4,1 g | 5,9 g | 2,9 g |
| Creamy Basil Chicken With Vegetables Smart ones | 71 | 7,1 g | 6,7 g | 1,4 g |
| Greek Yogurt Milk House | 71 | 3,5 g | 4,7 g | 4,1 g |
| Vanilla Flavored Protein Yogurt Kroger | 71 | 13,3 g | 3,3 g | 1,7 g |
| Low Fat Yogurt Plain Kroger | 71 | 5,3 g | 8,2 g | 1,8 g |
| Diced Butternut Squash Frozen Hyvee | 71 | 1,2 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butterfly Fish?
100 g of Butterfly Fish has 71 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 60 kcal.
Is Butterfly Fish high in protein?
Butterfly Fish contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 85.048 g (85,1 g). About 70 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Butterfly Fish?
Butterfly Fish has 1,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butterfly Fish?
Butterfly Fish contains 1,8 g of fat per 100 g.
How much sodium is in Butterfly Fish?
100 g contains 623 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0702868697759. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.