Butter bean salad

Packaged product Grønsager

Butter bean salad contains 241 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 272 kcal.

Roughly 71 % of its calories come from carbohydrates, with 23 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.

100 g provides 32 % of the Daily Value for jern, 28 % of the Daily Value for Vitamin A and 21 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

241kcal per 100 g
14,2 gprotein
44,2 gcarbohydrates
1,8 gfat
272kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 74 mg 3 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 16,8 g 60 %
Total sugars L 1,8 g
Protein L 14,2 g 28 %
Vitamin A L 252 µg28 %
Vitamin C L 19,1 mg21 %
Calcium L 142 mg11 %
Jern L 5,7 mg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 71 %Fat: 6 %241kcal / 100 g
  • Protein 23 %
  • Carbohydrates 71 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern32 %Vitamin A28 %Vitamin C21 %Calcium11 %

Nutritional insights

  • Protein14,2 gin the top quarter of grønsager (median 4,2 g)
  • Fiber16,8 gin the top quarter of grønsager (median 1,8 g)
  • Sugars1,8 gbelow the median for grønsager (median 2,3 g)
  • Fat1,8 gin the lowest quarter of grønsager (median 7,6 g)
  • Saturated fat0,88 gbelow the median for grønsager (median 1 g)
  • Sodium74 mgin the lowest quarter of grønsager (median 328 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L841 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 241 kcal241 kcal
Protein 14,2 g14,2 g
Carbohydrates 44,3 g44,2 g
Fat 1,8 g1,8 g
Fiber 16,8 g16,8 g
Sugars 1,8 g1,8 g
Sodium 74 mg74 mg

Product details

Barcode
0601732430082
Label serving
4 ONZ (113 g)
Category
salater
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extra large white butter beans green and red bell peppers, fresh basil, fresh thyme, fresh garlic, onions, olive oil, red chili, pepper, rice vinegar, dehydrated spices:(orange peel, onion, parsley, garlic, oregano, rosemary, basil, red pepper, paprika and celery)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgLøgOlivenolieEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter bean salad?

100 g of Butter bean salad has 241 kcal. Serving, 4 onz, 113 g (113 g): about 272 kcal.

Is Butter bean salad high in protein?

Butter bean salad contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in serving, 4 onz, 113 g (113 g). About 23 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).

How many carbs are in Butter bean salad?

Butter bean salad has 44,2 g of total carbohydrates per 100 g, including 16,8 g of fiber and 1,8 g of sugars.

How much fat is in Butter bean salad?

Butter bean salad contains 1,8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Butter bean salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV), Vitamin A (28 % DV), Vitamin C (21 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter bean salad?

100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2091949. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0601732430082. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.