Bun

Packaged product Brød og bagværk Bun

Bun contains 270 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 270 kcal.

Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

100 g provides 17.778 % of the Daily Value for kobber, 889 % of the Daily Value for jern and 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
8 gprotein
55 gcarbohydrates
2,5 gfat
270kcal in serving, 1 piece, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 4 g 14 %
Total sugars L 8 g
Added sugars L 8 g 16 %
Protein L 8 g 16 %
Vitamin D L 0 µg0 %
Calcium L 160 mg12 %
Jern L 160 mg889 %
Kalium L 160 mg3 %
Kobber L 160 mg17.778 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 80 %Fat: 8 %270kcal / 100 g
  • Protein 12 %
  • Carbohydrates 80 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber17.778 %Jern889 %Calcium12 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Fiber4 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars8 gabove the median for brød og bagværk (median 3,9 g)
  • Fat2,5 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0,5 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium0 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bun
Barcode
0089067911245
Label serving
1 piece (100 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cinnamon & Raisin Bagels Fitzgeralds 270 10,3 g 51 g 2,2 g
Spinach & ricotta rolls Herbert adams 270 4,9 g 26,4 g 16,1 g
Fish Tofu Bun (Cuttlefish) First Choice 270 10 g 5 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bun?

100 g of Bun has 270 kcal. Serving, 1 piece, 100 g (100 g): about 270 kcal.

How much protein is in Bun?

Bun contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 piece, 100 g (100 g). About 12 % of its calories come from protein.

How many carbs are in Bun?

Bun has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bun?

Bun contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (17.778 % DV), jern (889 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bun?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0089067911245. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.