Buffalo Chicken Rangoon
Packaged product Fjerkræ Harris Teeter
Buffalo Chicken Rangoon contains 259 kcal per 100 g. A serving, 85 g, 3 pieces (85 g) provides about 220 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 12 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 801 mg | 35 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 106 µg | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,2 gin the top quarter of fjerkræ (median 0 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat9,4 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat2,9 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium801 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203671019
- Label serving
- 85 g (3 PIECES)
- Category
- Fjerkræ
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wonton wrappers (wheat flour, water, cornstarch, salt, eggs, fd&c yellow 5 and yellow 6, less than 1/10 of 1% sodium benzoate as a preservative), mozzarella cheese (cultured pasteurized milk, salt, enzymes, potato starch, powdered cellulose), chicken, hot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken Tenders Lunds & Byerlys | 259 | 13,4 g | 17,9 g | 16,1 g |
| Roasted Fried Chicken Tenders Market 32 | 259 | 12,9 g | 30,6 g | 9,4 g |
| Rotisserie Chicken Classic Central Market | 259 | 22,3 g | 1,2 g | 17,6 g |
| Cheesy Chicken Slices 7 Eleven | 259 | 10,1 g | 33 g | 9,6 g |
| Slow Cooked Whole Duck On The Bone With A Cherry, Chestnut & Pork Stuffing M&S Food Collection | 259 | 20,4 g | 7 g | 16,6 g |
| Central Market Traditional Rotisserie Chicken Heb | 259 | 22,4 g | 1,2 g | 17,6 g |
| Bacon Wrapped Chicken Skewers HEB | 259 | 25,3 g | 3,5 g | 16,5 g |
| Chicken Leg Quarters Kirkwood | 259 | 15,2 g | 0 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Chicken Rangoon?
100 g of Buffalo Chicken Rangoon has 259 kcal. Serving, 85 g, 3 pieces (85 g): about 220 kcal.
Is Buffalo Chicken Rangoon high in protein?
Buffalo Chicken Rangoon contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in serving, 85 g, 3 pieces (85 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Buffalo Chicken Rangoon?
Buffalo Chicken Rangoon has 28,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffalo Chicken Rangoon?
Buffalo Chicken Rangoon contains 9,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Buffalo Chicken Rangoon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buffalo Chicken Rangoon?
100 g contains 801 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203671019. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.