Brownies
Packaged product Sweets og Desserter Hostess
Brownies contains 419 kcal per 100 g. A serving, 1 brownie, 43 g (43 g) provides about 180 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
100 g provides 14 % of the Daily Value for calcium and 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 44,2 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 186 mg | 14 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for sweets og desserter (median 4,4 g)
- Fiber2,3 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars44,2 gin the top quarter of sweets og desserter (median 31,6 g)
- Fat16,3 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat5,8 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium186 mgbelow the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, water, bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], m&m's milk chocolate bits [(sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, less than 2% coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), dextrin, corn syrup, cornstarch], soybean oil, palm oil, corn syrup, cocoa (processed with alkali), contains 2% or less: glycerin, defatted soy flour, soy lecithin, fudge base (cocoa processed with alkali, soybean oil, corn syrup solids, palm oil, mono - and diglycerides, soy lecithin, salt, chocolate liquor, artificial flavor), soybean oil, calcium carbonate, calcium sulfate, agar, locust bean gum, sunflower oil, disodium phosphate, egg whites, palm oil shortening, natural and artificial flavor, eggs, sucrose, dextrose, salt modified corn starch, potassium sorbate (to retain freshness), baking soda, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelPalmeolieSolsikkeolieÆg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 419 kcal. Serving, 1 brownie, 43 g (43 g): about 180 kcal.
How much protein is in Brownies?
Brownies contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 brownie, 43 g (43 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Brownies?
Brownies has 60,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 44,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 16,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109010782. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.