Brownies
Packaged product Sweets og Desserter
Brownies contains 439 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 250 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 28,1 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 35 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for sweets og desserter (median 4,4 g)
- Fiber3,5 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars28,1 gbelow the median for sweets og desserter (median 31,6 g)
- Fat26,3 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat7 gabove the median for sweets og desserter (median 6,7 g)
- Sodium184 mgbelow the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 439 kcal | 439 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 54,4 g | 54,4 g |
| Fat | 26,3 g | 26,3 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 28,1 g | 28,1 g |
| Sodium | 184 mg | 184 mg |
Product details
- Barcode
- 0028498120086
- Label serving
- 2 ONZ (57 g)
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour (with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil (with propylene glycol, mono diester of fats, fatty acid, mono & diglycerides, and soybean lecithin), cocoa, soybean/cottonseed oil, walnuts, whole eggs, corn starch, natural & artificial flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Donuts, Powdered Mini Gems Maple Donuts Inc | 439 | 0 g | 47,4 g | 26,3 g |
| Frosted Cupcakes Lofthouse Bakery | 439 | 1,8 g | 61,4 g | 19,3 g |
| Espiral de Chocolate bonÀrea | 439 | 4 g | 59,9 g | 19,9 g |
| Butter french crumb cake Entenmann's | 439 | 4,6 g | 60,6 g | 21,2 g |
| Orion Pie ORION | 439 | 4,1 g | 64,1 g | 18,2 g |
| Magdalena igal | 439 | 5 g | 54 g | 22 g |
| Rührkuchen Stracciatella Conditess | 439 | 5,2 g | 50 g | 24 g |
| Bananenschnitte JOMO Zuckerbäckerei | 439 | 3,7 g | 57 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 439 kcal. Serving, 2 onz, 57 g (57 g): about 250 kcal.
How much protein is in Brownies?
Brownies contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Brownies?
Brownies has 54,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 28,1 g of sugars.
How much fat is in Brownies?
Brownies contains 26,3 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934760. License: CC0 1.0 (U.S. public domain). Source record dated 4. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0028498120086. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.