Brown Sugar Oatmeal Cookies

Packaged product Måltider og disketter Junitas Jar

Brown Sugar Oatmeal Cookies contains 429 kcal per 100 g. A serving, 7 cookies, 28 g (28 g) provides about 120 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 20 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
21,4 gfat
120kcal in serving, 7 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21,4 g 27 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 89,3 mg 30 %
Sodium L 411 mg 18 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 21,4 g
Added sugars L 21,4 g 43 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 50 mg4 %
Jern L 3,6 mg20 %
Kalium L 175 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 44 %429kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium4 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gbelow the median for måltider og disketter (median 10 g)
  • Fiber3,6 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars21,4 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat21,4 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat12,5 gin the top quarter of måltider og disketter (median 2,7 g)
  • Sodium411 mgbelow the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Junitas Jar
Barcode
0019962428708
Label serving
7 cookies (28 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Sugar Oatmeal Cookies?

100 g of Brown Sugar Oatmeal Cookies has 429 kcal. Serving, 7 cookies, 28 g (28 g): about 120 kcal.

How much protein is in Brown Sugar Oatmeal Cookies?

Brown Sugar Oatmeal Cookies contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 7 cookies, 28 g (28 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Brown Sugar Oatmeal Cookies?

Brown Sugar Oatmeal Cookies has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Sugar Oatmeal Cookies?

Brown Sugar Oatmeal Cookies contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Brown Sugar Oatmeal Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Sugar Oatmeal Cookies?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019962428708. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.