Brotes germinados
Packaged product Bønner og bælgfrugter Rioverde
Brotes germinados contains 34 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 21 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 22 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 70 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for bønner og bælgfrugter (median 1,6 g)
- Sugars4,7 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Fat0,3 gabove the median for bønner og bælgfrugter (median 0,2 g)
- Sodium440 mgin the top quarter of bønner og bælgfrugter (median 202 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rioverde
- Barcode
- 8410954000278
- Quantity
- 345 g (neto), 180 g (escurrido), 370 ml
- Category
- Bønner (med bælg)
- Packaging
- es:bote-de-vidrio,es:pasteurizado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brotes de judía mungo, vinagre, azúcar, sal, corrector de acidez: ácido cítrico (E-330) y antioxidantes: ácido ascórbico (E-300), metabisulfito potásico (E-224). Contiene sulfitos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses de haricots mungo Jardin Bio étic | 33 | 2,7 g | 4,6 g | 0,1 g |
| Germes de Haricot Mungo Germline | 35 | 2,7 g | 5 g | 0,1 g |
| Mung Bean Sprouts Salad Cosmo | 35 | 3,5 g | 5,9 g | 0 g |
| Pousses de haricot mungo Carrefour Classic | 32 | 3 g | 3,8 g | 0 g |
| Brotes de judía mungo en conserva ecológicas "Carrefour Bio" A los tres pimientos Carrefour BIO | 32 | 1,5 g | 4,5 g | 0 g |
| Pousses de haricots mungo bio Casino | 32 | 2,7 g | 4,6 g | 0 g |
| Pousses de haricots mungo Carrefour BIO | 32 | 1,7 g | 5,6 g | 0 g |
| Pousses de Haricots Mungo Dia Dia | 29 | 2 g | 3,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brotes germinados?
100 g of Brotes germinados has 34 kcal.
How much protein is in Brotes germinados?
Brotes germinados contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 1,6 g).
How many carbs are in Brotes germinados?
Brotes germinados has 5,6 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brotes germinados?
Brotes germinados contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Brotes germinados?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410954000278. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.