Broccoli, Corn And Red Peppers
Packaged product Grønsager RALEY'S
Broccoli, Corn And Red Peppers contains 59 kcal per 100 g. A typical serving of 0.75 cup (85 g) provides about 50 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
100 g provides 39 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 85 µg | 9 % |
| Vitamin C L | 35,3 mg | 39 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars2,4 gbelow the median for grønsager (median 2,4 g)
- Sodium18 mgbelow the median for grønsager (median 24 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RALEY'S
- Barcode
- 04656700521
- Label serving
- 0.75 cup
- Category
- Frosne grøntsager
Ingredients
BROCCOLI, CORN, RED PEPPERS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Country trio blend with carrots, corn & green beans, carrots, corn & green beans Hy-Vee | 59 | 1,2 g | 11,8 g | 0 g |
| Australian Baby Peas Woolworths | 59 | 4,8 g | 6,4 g | 1 g |
| Contorno grigliato Pam & Panorama | 59 | 1,8 g | 10 g | 0,5 g |
| Diced Butternut Squash Meijer | 59 | 1,2 g | 10,6 g | 0 g |
| Luxury Freshly Frozen Petits Pois Iceland | 59 | 5 g | 5,5 g | 0,9 g |
| Peas & Carrots PRICE RITE | 59 | 3,5 g | 10,6 g | 0 g |
| Deluxe Baby Brussels Sprouts PICTSWEET FARMS | 59 | 3,5 g | 10,6 g | 0 g |
| Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli HANOVER | 59 | 3,5 g | 7,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli, Corn And Red Peppers?
100 g of Broccoli, Corn And Red Peppers has 59 kcal. 0.75 cup (85 g): about 50 kcal.
How much protein is in Broccoli, Corn And Red Peppers?
Broccoli, Corn And Red Peppers contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 0.75 cup (85 g). About 17 % of its calories come from protein.
How many carbs are in Broccoli, Corn And Red Peppers?
Broccoli, Corn And Red Peppers has 11,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Broccoli, Corn And Red Peppers?
Broccoli, Corn And Red Peppers contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Broccoli, Corn And Red Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli, Corn And Red Peppers?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679300. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "BROCCOLI, CORN AND RED PEPPERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.